Natural Remedies for a Sore Throat in Toddlers

Natural Remedies for a Sore Throat in Toddlers
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A toddler's sore throat can develop from several causes, including the common cold, flu, air irritants, such as second-hand smoke, and dry heat. You may be tempted to give your child medicated throat sprays or lozenges to quickly ease his pain, but Seattle Children's Hospital says these products are a waste of money. Many home remedies can help naturally soothe your toddler's irritated throat.

Warm Beverages

A warm beverage can relieve a scratchy throat. Examples include chicken broth and mild, caffeine-free tea with honey. Always supervise your toddler when giving the child warm or hot drinks.

Cold Treats

Cold foods and beverages can help soothe a sore throat and ease temperature discomfort if your child also has a fever. Cold treats your toddler should enjoy are frozen fruit pops, ice cream, milkshakes and cold juices.

Humidifier or Vaporizer

If your toddler's sore throat is a result of dry air and heat, a humidifier or vaporizer in his bedroom may help, according to BabyCenter. Humidifiers and vaporizers moisten the air, which particularly helps children that sleep with their mouths open.

Soft Foods

Soft foods, such as pudding, mashed potatoes and applesauce, do not ease a sore throat, but they help prevent further discomfort. Avoid any food that is crunchy or requires extensive chewing.

What to Avoid

Certain foods and beverages irritate sore throats. These include citrus fruits and juices, acidic foods, such as tomatoes, sour candies and spicy foods. Also, do not give your toddler caffeine, as it may dehydrate him.

When to Call Your Doctor

You can treat your toddler's sore throat with home remedies if it is caused by a common cold or flu. However, certain types of throat irritation require a doctor's attention. Contact your doctor if you notice sores, pus, swollen glands or bright red patches in your child's mouth; if he has a fever above 103 degrees Fahrenheit; or if he is more cranky and irritable. These may be signs of a streptococcus infection or another bacterial infection that may require antibiotics for treatment.

References

Article reviewed by Kile McKenna Last updated on: Aug 18, 2011

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