Aloe vera is one of the most commonly used medicinal herbs; it has a long tradition of treating skin cuts, scrapes and burns. However, the healing qualities of the aloe vera plant is also used internally to soothe the digestive tract and treat irritable bowel syndromes, such as Crohn's disease and ulcerative colitis. It also helps to reduce inflammation, which may make it beneficial for inflammatory diseases that affect the bones, cartilage and ligaments of the joints, such as rheumatoid arthritis. However, there is not yet sufficient medical research on the internal use of aloe vera.
Step 1
Purchase aloe vera that is specifically produced for internal use. This healing herb is available as a gel, a pulp or as a juice in health supplement preparations made for consumption. Carefully check the ingredients on the product to ensure that you are not allergic to any of the other ingredients.
Step 2
Read the product label to determine the dosage. There is no specific type or dose of aloe vera for ligament and joint regeneration. Consume aloe vera directly on its own, by drinking its juice or by swallowing a measured spoonful of the aloe vera gel. Alternately, add the aloe gel, pulp or juice to fruit juice; blend it into a homemade fruit smoothie. Ensure the aloe vera product is refrigerated after opening to keep it from spoiling.
Step 3
Continue taking the daily recommended dosage of aloe vera for the duration recommended on the product or until your joint ligament problems are resolved. If you experience side effects or a reaction of any kind, immediately stop using the product and consult your family physician.
Tips and Warnings
- It is important to continue any prescribed medication and treatment for your ligament joint problems. Aloe vera for internal use cannot replace prescribed pain and anti-inflammatory medication for ligament regeneration due to rheumatoid arthritis and other conditions. Use aloe vera in conjunction with other prescribed treatment, after getting approval from your doctor.
- Do not ingest aloe vera that is made for topical skin use; do not ingest pulp from raw aloe vera leaves. Aloe leaves contain a yellow substance called latex that can cause digestive upset and diarrhea. Do not consume more than the recommended dose of aloe vera per day.
Things You'll Need
- Aloe vera for internal use
- Measuring cup or spoon
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