While your diet will not cause antral ulcers, eating certain foods can help alleviate symptoms as the wounds heal. If you’ve been diagnosed with peptic ulcers, you need to talk with your doctor or registered dietician about how to implement a diet that will promote a helpful digestive environment for healing. Antral ulcers are ulcers that occur in a particular section of the stomach, according to the Merck Manuals. Do not modify your diet to treat a medical condition without first talking with your doctor.
Antral ulcers are erosions in the lining of your digestive system that can cause crater-like lesions that may bleed that occur in the lower section of your stomach. The most common cause of peptic ulcers is a bacterial infection by H. pylori. Although it is unclear how the bacteria enters the digestive system, you may be able to prevent developing ulcers by practicing regular hand washing, not sharing utensils or drinks and maintaining good hygiene. Other causes of ulcers include being very ill, radiation treatments, drinking too much alcohol, the regular use of aspirin, ibuprofen or naproxen and the use of tobacco, according to PubMed Health.
Drugs.com recommends that you should you eat six small meals daily, as opposed to three large meals. Limit the amount of dairy products to three or fewer servings a day and only ingest low-fat or fat-free dairy products. Avoid spicy foods that contain black, red or chili pepper, which can irritate the stomach wounds. Avoid coffee, cola, cocoa, energy drinks, chocolate and tea. Avoid certain other foods that may irritate your stomach, such as peppermint, fatty foods and acidic foods, including tomatoes and citrus fruits. Limit the amount of garlic, onion, cinnamon and cloves because they may lead to an upset stomach.
Eating probiotics may help suppress the H. pylori bacteria, aiding in a faster healing process, according to the University of Maryland Medical Center. Probiotics are bacteria that help maintain digestive regularity and a balance between good and harmful bacteria in the digestive system. Probiotics naturally occur in miso, cultured milk products, yogurt and some aged cheeses. The University of Maryland Medical Center recommends taking 5 to 10 billion colony-forming units daily to treat stomach wounds. Talk with your doctor before using a probiotic supplement.
Continue to eat the recommended daily amount of fiber for your age and gender because Drugs.com states that high fiber foods do not worsen stomach pain for most patients with antral ulcers. Fiber-rich foods include whole grains, beans, peas, fruits, vegetables and flaxseed.