Fish oil can be found in capsules or consumed through diet. Fish oils are rich in omega-3 fatty acids, which is a polyunsaturated fatty acid. Polyunsaturated fatty acids are healthy for you and are typically found in plants, vegetables and fish. Fish oil is useful in combating triglycerides, but it's also useful for your gallbladder. Before taking supplements or change your diet, seek approval from your physician.
Aids in Gallbladder Emptying
The University of Maryland Medical Center reports how fish oil and other omega-3 fatty acids help reduce triglyceride levels. Your triglyceride levels are important for your gallbladder. As fish oil reduces triglycerides, it improves the emptying actions of your gallbladder. The gallbladder stores and releases bile to aid in digestion. Bile consists of fat, cholesterol, water and bile salts. Triglycerides are related to your cholesterol levels, which is what makes the connection so important.
Reduces Inflammation
Omega-3 fatty acids reduce inflammation, according to the American Council on Exercise. Since fish oil contains omega-3 fatty acids, this can benefit your gallbladder while you suffer a gallbladder attack. Since fish oil naturally reduces inflammation, it can help alleviate some of the pain and symptoms associated with a gallbladder attack. The University of Maryland Medical Center recommends fish oil for gallstones and gallbladder disease. Cold-water fish such as mackerel, halibut and tuna are rich in omega-3 fatty acids.
Taking Fish Oil
If you prefer taking fish oil capsules rather than eating fish, do not puncture or attempt to open the capsule. Certain medications, vitamins and and herbal products may interfere with fish oil capsules, Drugs.com warns. Take fish oil with food and follow the directions exactly as written on the label or as advised by your physician. If you take birth control medications, blood thinners, beta-blockers or diuretics, seek physician approval as fish oil can affect these drugs.
Side Effects
You may have an allergic reaction when taking fish oil. Severe reactions include swelling of your face, lips, tongue and throat, skin hives and difficulty breathing. Seek emergency medical help if you experience a severe reaction. Contact your physician if you have chest pain, irregular heartbeats, fever, chills, body aches or general flu symptoms. Less severe side effects include an unusual or unpleasant taste in your mouth, a mild skin rash, upset stomach, belching and possible back pain.
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