Your liver, an organ situated in your upper abdomen that weighs between 2 and 3 lbs., serves numerous health purposes. According to the Lab Tests Online, the liver stores minerals and vitamins, synthesizes certain enzymes and proteins and helps detoxify harmful substances. Despite its great resiliency, your liver may develop dysfunction. Meet with your family physician before using dietary supplements to help improve your liver health and function to review procedures, risks and alternatives.
Liver Disease
Liver disease is a general term that describes numerous liver problems. Possible types of liver disease include liver cancer, hepatitis, bile duct obstruction, alcohol-induced cirrhosis, hemochromatosis, Wilson's disease, parasitic infections and acute and chronic liver failure. Enlarged liver, yellowing of your skin and the whites of your eyes and ascites, or abdominal swelling, are among the most common signs and symptoms of liver disease. However, up to 50 percent of people with liver disease may experience no symptoms at all, reports the University of Iowa Hospitals and Clinics.
Helpful Liver Supplements
Numerous dietary supplements have historically been used in treating liver disease or to help improve the health and function of your liver. Dr. Alan R. Gaby, a medical doctor and author of "The Natural Pharmacy," states that SAMe, bupleurum, milk thistle, peony, branched-chain amino acids, fiber, zinc, L-carnitine, selenium and vitamin E may be among the most effective dietary supplements in keeping your liver healthy and functioning properly. More scientific research evidence may be needed to assess the effectiveness of these supplements for this health intention.
Beneficial Health Actions
Liver supplements may possess antioxidant action, detoxify harmful hepatotoxins, protect you from liver cancer, boost your immune system and combat viral infections, assist in digestive processes, encourage the regeneration of liver cells, stimulate bile flow and reduce inflammation in your liver, according to Phyllis A. Balch, a certified nutritional consultant and author of "Prescription for Nutritional Healing." These purported health actions may require further investigation using contemporary research methods and clinical trials.
Additional Information
Liver disease can lead to serious health complications, including death, in some cases. Dietary supplements are an important inclusion in a well-rounded treatment plan that addresses liver disease. If you are diagnosed with a liver disease, ask your physician about the merits, drawbacks and limitations of dietary supplements in treating your condition. Treat dietary supplements with the same level of caution used when taking prescription drugs. Some supplements may cause unwanted health effects so stop taking them and consult your doctor.
References
- Lab Tests Online: Liver Disease
- University of Iowa Hospitals and Clinics: Liver Disease: Frequently Asked Questions
- "The Natural Pharmacy"; Alan R. Gaby, M.D.; 2006
- "Prescription for Nutritional Healing"; Phyllis A. Balch, CNC; 2010
