Chamomile is used to make an herbal tea, and also as a form of herbal medicine. Some people take chamomile supplements or drink chamomile tea to treat conditions including anxiety, sleeplessness, upset stomach, diarrhea and gas. Few studies have been conducted so evidence on the use of chamomile is limited, according to the National Center for Complementary and Alternative Medicine. However, chamomile tea may help lower blood glucose.
Chamomile and Blood Glucose
Drinking chamomile tea with meals may help to lower your blood glucose levels and your risk for the complications of diabetes, according to a study published in August 2008 in the "Journal of Agricultural Food Chemistry." However, this research was conducted using rats rather than people, so further research is needed to prove this effect exists in people as well.
Side Effects
Chamomile can cause side effects in some people, although this is not common. Side effects include vomiting and allergic reactions, such as hives, difficulty breathing and swelling. If you are allergic to chrysanthemums, daisies, marigolds and ragweed, you may also be allergic to chamomile and may want to avoid drinking chamomile tea.
Safety
Chamomile is not safe for everyone, so speak to your doctor before using chamomile regularly. Chamomile may not be safe during pregnancy and breastfeeding, and chamomile can interact with blood thinners, such as warfarin, causing dangerous reactions. Your doctor may tell you not to use chamomile or may need to adjust the dosage or timing of your medications.
Considerations
The evidence for the use of chamomile for lowering blood sugar is still very preliminary, so it may not affect your blood sugar levels or may not do so in a consistent way. Do not self-treat your diabetes with chamomile, or use chamomile in place of the treatment prescribed by your doctor.
References
- National Center for Complementary and Alternative Medicine; Chamomile; August 2007
- Drugs.com: Chamomile
- Science Daily; Drinking Chamomile Tea May Help Fight Complications Of Diabetes; September 2008
- "Journal of Agricultural and Food Chemistry"; Protective Effects of Dietary Chamomile Tea on Diabetic Complications; Atsushi Kato, et al.; August 2008
- "The Telegraph"; Chamomile Tea 'Could Help Control Diabetes'; Lucy Cockcroft; September 2008
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