While there is no solid evidence to support the idea that taking ginger root can induce miscarriage, you should weigh the risks and benefits of taking herbs during pregnancy. Learn more about the positive effects as well as the risks of taking ginger root, and discuss your circumstances with your doctor before proceeding.
About Ginger Root
Ginger is an herb. Its root, or rhizome, is used for its medicinal qualities. The Natural Medicines Comprehensive Database reports that ginger is likely effective for preventing nausea and vomiting associated with morning sickness, pre- and post-surgery nausea and nausea related to dizziness. It has not been found to be effective for relieving nausea related to chemotherapy, nor for relief from migraines, colds, rheumatoid arthritis or other conditions. Do not take ginger root, or any other herb, without discussing it with your doctor.
Ginger and Miscarriage
It is unclear whether it is completely safe to take ginger during pregnancy. There is one known case of a miscarriage in a woman who was taking ginger to help alleviate morning sickness. However, several studies have indicated that ginger is safe for mothers and fetuses. As with deciding to take any herb during pregnancy, discuss your case with your doctor to determine whether the possible positive effects of ginger, particularly on mitigating morning sickness, outweigh the possible risks.
Taking Ginger
You can take ginger in its fresh form, drink it as a juice, use dried or powdered ginger to infuse a tea or take supplements in the form of capsules or tinctures. For a traditional ginger tea, boil quarter-sized slices of fresh ginger in water with honey and lemon for several hours. This creates an intensely spicy, warming concoction that is sweet and lemony. Ginger candies or crystallized ginger are good options for long car and plane trips where motion sickness is a problem, although the sugar in these candies may make some people feel worse.
Other Herbs for Pregnancy
According to the American Pregnancy Association, raspberry leaf tea can promote uterine health, reduce the risk of complications during delivery and increase milk production. Peppermint may ease morning sickness and gastrointestinal discomfort. Slippery elm bark may ease heartburn and vaginal irritation. Oats may mitigate restlessness and anxiety, in addition to being a good source of calcium and magnesium.
Member Comments