Ginger has been used traditionally for thousands of years to treat stomach upset, but drinking ginger ale may increase stomach gas, not get rid of it. Ginger ale is a carbonated beverage, which will increase the amount of gas in your digestive system. Increased gas can cause discomfort and bloating. Before using ginger ale to treat any medical condition, talk with your doctor.
Ginger
Ginger is a root that has been used as an herbal supplement since ancient times. The root has been used to treat diarrhea, nausea and upset stomach for more than 2000 years, according to the University of Maryland Medical Center. Ginger is also used as a culinary spice. Ginger ale is a carbonated beverage has gas bubbles that can exacerbate stomach discomfort. Further, most ginger ale products do not contain ginger. Most ginger ale is artificially flavored.
Stomach Gas
Gas develops naturally during digestion and typically doesn't cause any adverse symptoms. Most gas in your stomach is expelled through flatulence or belching. Most people pass gas about 10 times daily, according to the Mayo Clinic website. But certain foods and beverages can increase the amount of gas in your system, which could lead to gas-related symptoms. Too much gas in your stomach can cause a sharp, jabbing pain in your abdomen, bloating and an unpleasant odor.
Gas-Forming Foods
What you consume can directly affect the amount of gas in your stomach. Carbonated beverages such as ginger ale introduce more gas into your system. Aside from avoiding carbonated beverages, you should limit the amount of gas-forming foods you consume. These include beans, broccoli, apples, sorbitol, milk, pears, peaches, bran, whole grains and cauliflower, according to the National Digestive Diseases Information Clearinghouse.
Side Effects of Ginger
Ginger may cause unwanted side effects that you should discuss with your doctor. In addition to stomach upset, common side effects can include heartburn, mouth irritation and diarrhea. If you develop common symptoms of an allergic reaction, such as shortness of breath, hives and facial swelling, discontinue use of the product, and contact emergency medical personnel.
Consideration
If you continually have excessive gas, you may have a chronic digestive condition, such as irritable bowel syndrome. IBS causes gas, diarrhea, stomach pain and constipation after you've eating certain foods. Carbonation is a common trigger for IBS symptoms.
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