Eggs are one of the most common allergy-causing foods -- and egg allergy is one of the hardest allergies to manage. It can be difficult to avoid all foods containing eggs because eggs are in many prepared food items. An allergy to cooked eggs is common, especially among children, although many kids outgrow it. If you have a mild reaction, over-the-counter antihistamine medications may help, according to Mayo Clinic. However, serious conditions can arise.
Skin Reactions
An allergic reaction can occur minutes or hours after eating eggs. Reactions can include red, bumpy rashes or hives, eczema or redness and swelling around the mouth, according to Mayo Clinic. Sometimes, the first exposure to cooked eggs causes a mild reaction, but the following exposure causes a serious response.
Gastrointestinal Symptoms
Signs and symptoms of a cooked egg allergy can range from mild to severe. Some gastrointestinal distress is common. If you have a reaction, you may experience stomach cramps, diarrhea, nausea or vomiting. If you are allergic to cooked eggs, you also may react to raw eggs.
Respiratory Tract
Egg allergies often can affect the respiratory tract, causing a runny nose, watery eyes, sneezing, coughing and wheezing. Rarely, an egg allergy can cause anaphylaxis, a serious condition that constricts your airways and requires immediate medical treatment.
Avoiding the Allergen
Foods containing eggs are difficult to avoid. Eggs are found in mixes, batters, sauces and frosting. Eggs are used in most cakes, cookies and pies. Many processed meats, salad dressings and mayonnaise contain eggs. You may have to avoid most cereals, soups and sauces. Additionally, you may need to prepare many of your meals at home; if you do, read food labels carefully and avoid all egg products if you are allergic to them. Talk to your allergist about the best avoidance strategy for you.
