Taking any medication, even a simple cold remedy, while pregnant should be done only upon the advice of your doctor. A woman's immune system is lowered when pregnant so she doesn't reject the baby as a foreign body. Thus, pregnant women are more susceptible to colds and other ailments. Prevention is the best remedy, but several options exist for treating a cold when you are pregnant.
Trimester
A major consideration before taking any medications for a cold is how far along your pregnancy is. Your baby is most vulnerable to the effects of medicines during the first three months of a pregnancy. Second trimester concerns include effects on the baby's growth and development of the nervous system; however, this is generally considered the safest time to ingest certain medications. Risks in the final trimester of your pregnancy include breathing problems if the drug stays in the baby's bloodstream.
Over-the-Counter Options
Because many cold medications include more than one drug, carefully read the label of any product before you take it. Ask your doctor to provide a list of cold medicines that are safe to consume at this time of your life. Certain antihistamines -- including loratadine, doxylamine and triprolidine -- present little danger; they combat watery eyes and sneezing. Guaifenesin loosens mucus, making coughing easier, and it has not been proven to cause any problems during pregnancy. For pain and fever, stick with acetaminophen. Many studies on this drug have shown no issues when an expectant mother follows the dosing guidelines. Your doctor may also approve benzocaine, a drug that numbs a sore throat, or the cough suppressant dextromethorphan. Avoid aspirin, ibuprofen, certain anti-inflammatories and some decongestants. Do not take cold medication that contains alcohol.
Natural Options
Rest can help your body naturally recharge and fight a cold. To sleep with congestion, prop yourself up on several pillows to clear the airways. Ingest as much vitamin C as your doctor deems safe through supplements and orange juice. Drink hot and cold water with lemon and honey to keep hydrated and ease throat discomfort. Gargle with salt water for throat pain and congestion. Saline drops for your stuffy nose are safe. Cover your head with a towel and place your face over a steaming bowl of water with eucalyptus or peppermint oil to loosen blocked nasal passages. Garlic and ginseng supplements have been linked to faster recovery from a cold.
Prevention
Since you are more prone to catch a cold when pregnant, limit your exposure to those who are sick; wash your hands often. Consult with your doctor about a vitamin and mineral regiment as soon as you learn your are pregnant. Eat plenty of fruits and vegetables to strengthen your body's defenses. Maximum rest and minimal stress are essential to staying healthy during pregnancy.
