Multiple sclerosis is an autoimmune disease that causes your immune system to destroy the protective sheath covering your nerves. The deterioration process is not reversible and results in a disruption of the communication between your brain and the rest of your body. While genetics may play a role in the development of MS, there is no known cause of the condition. Certain characteristics among people with MS are common, however, such as low levels of vitamin B-6, needed to form important amino acids. Before making dietary changes or using supplements you should consult your doctor to make sure they won't interfere with ongoing treatment or cause additional side effects.
Pyroxidine
Treatments are aimed at managing symptoms of MS since there is no cure. Many people with the disease try various vitamins and minerals to target specific deficiencies and to help with energy levels. Vitamin B-6 in particular may be effective for restoring energy because of its role in amino acid conversion. A wide range of food contains pyroxidine, or vitamin B-6. Many people with multiple sclerosis take B-6 supplements as well, according to the National Multiple Sclerosis Society. Talk to your doctor before taking B-supplements because side effects can include pain or numbness in your extremities. Rich dietary sources of pyroxidine include bananas, beans, chicken, salmon and tuna.
Glutamine
Glutamine is an amino acid that plays a significant role in the function of the immune system, according to the Institute for Traditional Medicine. The highest concentrations of glutamine are found in foods such as beans and wheat. Glutamine is used in the production of nutrition bars and is prevalent in soy and milk protein. Your body also manufactures glutamine in your skeletal muscle. Glutamate is a closely related amino acid that converts into glutamine in the body. High doses of glutamate in supplements or your diet may be harmful if you have neurological disease such as ALS or multiple sclerosis.
Linoleic Acid
Linoleic acid is an amino acid that often is used in supplements that also contain evening primrose oil, sunflower seed oil and safflower seed oil. According to the Multiple Sclerosis Foundation, the elements in the supplements, referred to as PUFA, may help to rebuild myelin, which is the main ingredient of the sheath that covers your nerves.
Other Treatments
A low-fat diet is important if you have MS because a high intake of fat activates your immune system, which is already faulty and dysfunctional, according to the Multiple Sclerosis Foundation. You should look for protein sources that are low in fat to maintain sufficient amino acid production to maintain muscle mass. Egg white, fish and lean cuts of meat are healthier choices compared to fatty cuts of beef and pork. Low-fat milk and cheese also are effective sources of protein that reduce your immune system responses.
