• You're all caught up!

Five Ways to Eat Quinces

author image Kristin Dorman
Kristin Dorman has been writing since 1999 and has had work featured in "The Stylus," the University of Maryland's literary journal. She is a certified yoga instructor and teaches a "Yoga for Runners" course through community education. Dorman holds a Bachelor of Arts in studio art and art history from the University of Maryland, where she graduated with university and departmental honors.
Five Ways to Eat Quinces
Three fresh-picked quinces on an outdoor table. Photo Credit S847/iStock/Getty Images

Quince trees produce a golden, aromatic fruit known by the scientific name Cydonia oblonga. In Western Asia and tropical countries, quince is soft and juicy, though in North America quince has a tougher rind and astringent flesh. Cook quince before you eat it to make it more palatable, if you live in colder climates. Choose large, firm quinces with little or no green coloring and handle them carefully because they bruise easily.


Quince has a high pectin content, so is popular in jams and jellies. Pectin is a type of carbohydrate that produces structure and stiffness in jelly via chemical interactions with acidic substances and sugar. Make quince jelly by slicing raw, unpeeled quinces and simmering for 25 minutes. Strain the juices and boil them with sugar and lemon juice. Remove the jelly from heat when it thickens and clings to a spoon. Skim off the foam and use the jelly or can it for later use.

You Might Also Like


Bake quinces and eat them as a warm, comforting snack, or serve over ice cream or angel food cake for dessert. Preheat your oven to 300 degrees Fahrenheit. Core, quarter and peel away any tough areas on your quinces. Overlap the slices in a baking dish, then drizzle them with honey and sprinkle with citrus juice and water. Use lemon, lime, apple or orange juice, depending on your preferences. Cover and bake for one hour or until the slices become translucent. Remove the covering and bake an additional 10 minutes to thicken the juices.


Quarter and peel quinces before poaching, or boiling. Mix together water, a sweetener and citrus juice in a large pot. Use seven cups of water and one cup of sweetener for 6 to 8 quinces, for example. Do not use artificial sweeteners, but try honey, agave syrup or raw sugar. Add vanilla bean, if you prefer, or use other spices. Simmer quinces in the water until you can easily pierce them with a sharp knife, about one to two hours, depending on size.


Prepare membrillo, also known as quince paste, by poaching with lemon and 1 vanilla bean per 4 to 5 quinces. Wash and remove quince fuzz before poaching, but keep the skin. After poaching, reserve the liquids and set the quince quarters aside. Puree the quince using a blender or food processor. Mix the quince puree with equal amounts of sugar and 1 tsp. of lemon juice per cup of quince. Return to heat and simmer for two to three more hours, or until the quince thickens into a paste. Eat in moderation due to the high sugar content.


Eat quince if you live in a tropical climate. In hotter countries, the wooly rind of quince disappears and the fruit becomes softer and less acidic. Avoid raw quince from colder climates because of tannin chemicals, which taste unpleasant and disrupt digestion. One plain quince has 50 calories from carbohydrates, 2 g of fiber, 25 percent of your daily requirement of vitamin C and small amounts of iron and calcium.

Related Searches

LiveStrong Calorie Tracker
THE LIVESTRONG.COM MyPlate Nutrition, Workouts & Tips
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
  • Female
  • Male
ft. in.


Demand Media