Magnesium Citrate And Breastfeeding

Magnesium is an important mineral because it supports the health of your nerves, immune system and bones. This mineral also promotes a healthy and normal heartbeat. Magnesium citrate is a synthetic form of the mineral and is used for certain medical conditions. If you have used magnesium citrate in the past but are now breastfeeding, speak with your doctor before using it because it may be passed through your breast milk to your nursing infant.

Uses

The primary use of magnesium citrate is to treat constipation. The medication works by increasing the volume and quantity of water in your intestines. The more water you have in your intestines, the more likely you are to have regular and normal bowel movements. If you are constipated, you may find it difficult or painful to pass stool, or you may pass only dry and hard stools. A dose of magnesium citrate may help alleviate your symptoms by helping your intestinal muscles work more efficiently at eliminating waste.

Breastfeeding

Pregnancy and breastfeeding change your body, and you may be more likely to become constipated during these times. Constipation is often caused by too little water and fiber in your diet. You may find your eating habits changing following the birth of your baby because you are tired and emotional, which is one reason why constipation may be more likely. If you have used magnesium citrate to successfully treat constipation in the past, speak with your doctor before using it while breastfeeding.

Cautions

There is a lack of definitive evidence to prove that magnesium citrate is safe while breastfeeding. Drugs.com reports that it unknown whether magnesium citrate will have a harmful effect on your nursing infant, so you should only take it under the supervision of your doctor. Janet Zand, author of "Smart Medicine for a Healthier Child," reports that magnesium citrate should not be given to children under the age of 2. If magnesium citrate is passed to your baby through your breast milk, she may be negatively affected.

Tips

If you find constipation a problem while breastfeeding, talk to your doctor about alternative ways to alleviate your symptoms without medication. In the meantime, increase the amount of water and fiber in your diet because they may encourage your digestive system to work more efficiently. Avoid the use of any type of stool softener or laxative without asking your doctor first.