Candida is a genus of fungus that causes yeast infections. If you get an infection, most people go to a doctor or use an over-the-counter antifungal cream to treat Candida, but some use apple cider vinegar, or ACV, instead. ACV may relieve symptoms for a time and help eliminate Candida, but seek a doctor's opinion for proper diagnosis and treatment.
About Candida
Candida albicans is a type of fungus normally found in the vagina, on the skin and in the mouth. It's normal for your body to have this fungus and usually doesn't cause any ill effects, according to MedlinePlus. However, if the fungus grows too much, you're likely to experience a yeast infection.
Yeast Infection Effects
The presence of too much Candida can trigger a yeast infection, causing several symptoms. If the infection is in the vagina, you might experience a rash, swelling, redness, pain and itching. If it's in your mouth, white spots on the tongue are common. Applying antifungal cream is the standard treatment approach, though apple cider vinegar may provide some positive benefits.
Apple Cider Vinegar Treatments
According to the book "The Healing Powers of Vinegar" by Cal Orey, vinegar is highly acidic, which mimics the acidity of the vagina. You can douche with a mixture of 2 quarts of water and 3 tbsp. of ACV. To treat Candida in the mouth, drink or gargle with a mixture of 2 tbsp. ACV and 1 cup of water, according to Earl Mindell, M.D., author of "Dr. Earl Mindell's Amazing Apple Cider Vinegar."
Caution
ACV can cause some unpleasant side effects. According to "Disabled-World," undiluted vinegar may burn the skin. Likewise, drinking vinegar can burn the throat, esophagus and stomach and cause stomach pain and upset, according to Health Services at Columbia.
References
- "The Healing Powers of Vinegar"; Cal Orey; 2000
- "Dr. Earl Mindell's Amazing Apple Cider Vinegar"; Dr. Earl Mindell; 2002
- "Disabled-World"; Tips to Cure a Yeast Infection; Danielle Papageorgiou; February 2008
- Health Services at Columbia; Go Ask Alice!: Apple Cider Vinegar; August 2010
- MedlinePlus; Vaginal Yeast Infection; November 2009
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