Bloating is not a common symptom that develops in most people after eating cheese. If you experience bloating from consuming cheese, you may have an underlying digestive condition that is causing excessive gas. Bloating is the feeling of fullness in your abdomen, tightness in the lower stomach and visible swelling of the stomach. If you develop bloating every time you eat cheese, make an appointment with your doctor for an evaluation.
Lactose Intolerance
One of the most probable causes of bloating from consuming cheese is lactose intolerance, also referred to as lactase deficiency. Lactose is a sugar that is mainly found in dairy products that may cause digestive complications for some people. During digestion, specific digestive enzymes are produced that are intended to break down sugars, carbohydrates and protein in the food you consume. If you're lactose intolerant, your digestive system fails to create enough lactase, the enzyme needed to digest lactose, which causes excessive gas, bloating and diarrhea.
Irritable Bowel Syndrome
It's possible that you may have irritable bowel syndrome, a common digestive condition that affects the large intestine. Common symptoms of IBS include stomach pain, cramping, bloating, gas, diarrhea or constipation. The cause of IBS is still unclear, but it is known that the condition causes the muscles in your colon to malfunction and either contract too much or too little. MayoClinic.com explains that for some people with IBS, ingesting dairy products, such as cheese, can trigger symptoms and should be avoided. Talk with your doctor about a dairy-free diet plan.
Food Allergy
Bloating may be a sign of a food allergy, such as a milk or mold allergy. Cheese is made from milk and mainly contains the casein proteins. Most cheeses also contain mold, which can trigger an allergic reaction from consuming the dairy product. While food allergies can cause bloating to occur, you will most likely develop other symptoms alongside the bloating. Common symptoms of a food allergy include diarrhea, vomiting, nausea, itchy skin, skin rashes, facial swelling, throat swelling, wheezing, shortness of breathe and sinus congestion.
Concerns
If you develop chronic diarrhea along with blood in your stools or vomit, call your doctor right away. Severe stomach pain may be a sign of another digestive complication, such as pancreatitis or a gallbladder attack. Do not attempt to self-treat or diagnose your own condition without talking with a medical doctor.
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