A torn ACL ligament can mean significant pain and decreased mobility as well as an inability to perform day-to-day functions or take part in certain sports. Because of the location of the ligament and its importance in daily motions, it is crucial that any injury is identified and treated early in order to increase chances of a full recovery and decrease further injury and risks.
ACL
The ACL, or anterior cruciate ligament, is one of four knee ligaments found inside the knee that work to stabilize the knee joint. The ACL connects the femur to the tibia, or the thighbone to the shinbone. This strong band of tissue plays a big part in supporting your body while performing everyday movements.
Partial ACL Tears
Partial ACL tears are common injuries and often during the performance of sports that require quick stops, jumping, or pivot turns. Those who experience a partial ACL tear know it immediately. Partial ACL tears can be very painful and while you can treat the pain and discomfort at home, medical assistance is required to address the issue for the long-term and decrease further injury.
Popping Sound
One of the first signs of a partial ACL tear is the popping noise that occurs right when it happens. If you are playing a sport that is loud or surrounded by other noises, you may not hear it, but if the injury occurs while you are performing a regular day-to-day activity (like quickly turning, jumping to catch something, stopping quickly) then this audible sign may signify a partial ACL tear.
Pain
Whether or not you hear the injury occur, you will immediately feel pain in your knee. You may feel a shooting pain inside the knee and experience a sudden inability to support yourself while standing, and cannot walk or run. The pain is hard to ignore and you may need assistance to get to a chair.
Swelling
Swelling usually follows the popping sound and the initial pain sensation. When you sit down, the knee area and the thigh directly above it as well as the area behind the knee may begin to swell. You can treat this by elevating the leg and applying ice to the area; however, this is not a complete treatment and will only ease your discomfort in the short-term.
Warning
If you believe that you have experienced an ACL tear, it is important that you see a doctor immediately. When you call for an appointment, ask what painkillers you can take to ease your discomfort in the meantime. Also, be prepared to answer questions about how the injury occurred and the symptoms you experienced. If untreated, you increase your risk of osteoarthritis and further injury to the knee.
