Ginger & Insulin

Ginger & Insulin
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People use ginger root to add flavor to their food but also as a form of herbal medicine. However, diabetics need to take care when using ginger in amounts larger than those found in food, because ginger may interact with insulin. Ginger may also cause other unpleasant side effects in some people.

Ginger Use

Ginger may be helpful in the prevention or treatment of conditions such as pregnancy-induced nausea, motion sickness, dizziness, nausea after surgery and nausea due to chemotherapy. Although further research is needed, preliminary results show ginger may also have anti-cancer effects, lower cholesterol, thin the blood and decrease the symptoms of osteoarthritis, according to the University of Maryland Medical Center.

Insulin Interaction

Ginger may interact with insulin, causing insulin to be more effective in reducing blood glucose levels. A small study published in 2004 in "Biofactors" that used mice found that a component in ginger called gingerol may increase insulin sensitivity, causing this effect. Therefore, consuming large amounts of ginger could increase the risk for hypoglycemia, or low blood sugar, in diabetics.

Side Effects and Safety

Ginger can also cause other side effects, including dermatitis, heartburn, stomach discomfort, diarrhea, mouth irritation and belching. If you are taking blood thinners, are pregnant or breastfeeding or have a bleeding disorder, gallstones or a heart problem, speak to your doctor because ginger may not be safe for you. Avoid taking ginger if you are going to have a surgery.

Considerations

Do not take ginger supplements without first speaking with your doctor, because they are not safe for everyone. Do not self-treat your diabetes with ginger instead of following the treatment prescribed by your doctor. The research into the effects of ginger on insulin is preliminary. Further research is needed to determine whether ginger has the same effects in people as it does in mice.

References

Article reviewed by Eric Lochridge Last updated on: Aug 25, 2011

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