Ace is the brand name of an elastic bandage and has become synonymous with the stretchy product that is commonly used to treat various types of sports injuries. These bandages are designed to quick relief of common sports injuries and are not intended for long-term treatment. Compact and lightweight, these bandages are easily transported and can be used at a moment's notice.
Uses
Typically, Ace bandages are used to provide a small amount of compression for common sports injuries, such as bruises and twisted joints, which result in swelling. Ace bandages are also used to provide support to an injured joint, such as a knee or elbow, and to hold an ice pack or bandage in place over an injured part of the body. Out of the package, an Ace bandage is rolled in a tight cylinder shape and is applied to the injury by unrolling the bandage while spreading it over the affected area.
Application
When used to treat a sports injury, an Ace bandage is first applied by wrapping the roll two or three times around the injury's point that is furthest from the center of the body. The bandage is then wrapped around the rest of the injured area until it is entirely unrolled. Two clips come with each bandage, and they are used to keep the unwrapped bandage in place. When used to treat foot, ankle, hand or wrist injuries, the wrapping should begin at, but not over, the toes or fingers. It's important not to apply too much pressure while wrapping an elastic bandage around an injury. Its purpose is to provide gentle compression by reducing blood flow to the injured area. Reducing too much blood flow to the injury may cause more damage. Leaving the toes and fingers uncovered allows for athletic trainers or other medical personnel to check on the area's blood flow.
Care
When used to help an injured body part recuperate, an Ace bandage should be removed at least twice a day to help improve blood flow to the injury. Once removed, leave the bandage off for several minutes before applying to the injury again. Things an injured athlete should watch for as signs that the bandage needs to be removed immediately include the injury becoming cold, tingling or turning blue. You should contact your physician immediately if redness appears that was not there when the bandage was applied or if tingling or numbness does not go away after the bandage is removed.
Tips
It's a good idea to keep more than one Ace bandage on hand while treating an injury so that when one is getting washed, you can use another to for your injury. Placing adhesive tape over the metal clips will help keep them in place and from getting lost.
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