While Western, scientific thought dominates the medical world, many differing and traditional views still exist on the nature of medicine and disease. One such system, taken from traditional Indian medicine, is the chakra system. In this world view, the inability of energy to freely flow through one's spiritual body is the root of disease and negative conditions.
The Chakras
In traditional Indian medicine, as well as in the spiritual traditions of many eastern religions, energy flows within your spiritual body through special channels called Nadi. Seven points, or vertices, of intense energy are situated along your spine, through which the main Nadis travel. These points are called the chakras, and each chakra is associated with specific biological and spiritual aspects of being. If the energy is blocked at one of these chakras, or if the chakras are out of balance, negative conditions may manifest themselves. The two chakras associated with allergies are the fourth chakra, Anahata, and the third chakra, Manipura.
Anahata -- The Heart Chakra
The fourth chakra, Anahata or the heart chakra, lies in the center of your chest. In addition to allergies, this chakra is most associated with compassion and love. It is the bridge between the lower three chakras, which represent the material world, and the upper three chakras, which represent the higher, spiritual plane. A well-balanced fourth chakra promotes charity and friendliness, while a hindered and unbalanced Anahata promotes moodiness and feelings of self-pity.
Manipura -- The Solar Plexus
The third chakra, Manipura or the Solar Plexus, is located behind your navel. This is the chakra of energy and willpower. It is associated with the sense of sight and the feet and legs. Kundalini yoga refers to it as "the seat of fire," because it is the place from which your life force emanates. A well-balanced third chakra allows you to execute your will with grace and determination, while an unbalanced Manipura may fill you with distrust or an unhealthy reliance on ego.
Balancing the Chakras
Eastern philosophers and theologians have explained many ways of balancing chakras, such as using chants or mandalas, but one of the simplest ways is by meditating on color. Each chakra is associated with a specific color -- Anahata is associated with green and Manipura is associated with yellow -- and each color is associated with a specific vibration. When a chakra is not balanced, it does not resonate at the proper frequency. By meditating on a chakra and visualizing whatever color may come to mind, you can realign that chakra and allow energy to freely flow. Sometimes a chakra may require a different color than its base color to balance itself.
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