Morning sickness is one of the best-known symptoms of pregnancy. However, your body may give you other clues to let you know you're expecting. The fertilized egg implants in the wall of your uterus between 6 and 12 days after conception, setting off the hormonal changes in your body that cause most pregnancy symptoms. If you experience potential symptoms and think you could be pregnant, take a urine test or ask your doctor for a blood test to be absolutely sure.
Missed Period
A late or missed period is a key sign of pregnancy. Each month, the lining of your uterus thickens to receive a fertilized egg. However, if the fertilized egg doesn’t appear, the thickened lining is discarded; this bleeding is what we call a period. It’s your body’s way of cleaning out the uterus ready for your next cycle. However, if a fertilized egg implants into the lining of your uterus, hormonal changes mean that the lining is retained to support the developing fetus, resulting in a missed period. It is still possible to have some bleeding and still be pregnant, reports the American Pregnancy Association. Between 25 and 30 percent of women will experience light bleeding and spotting in early pregnancy, but only half of these women will go on to experience a miscarriage.
Breast Changes
Changes in your breasts are another typical early symptom of pregnancy. The American Pregnancy Association reports that you may notice your breasts becoming sore, tender to the touch or enlarged within two weeks of conception. You might also notice the area around your nipples getting darker. Although it’s very early in your pregnancy, these are both part of your body’s preparation for breastfeeding your baby in the future. The National Library of Medicine reports that sore breasts are more common in women who conceive at a young age; it's most prominent during the first trimester of pregnancy. A well-fitted, supportive bra may help to reduce the discomfort.
Nausea
Often referred to as morning sickness, nausea is common in the first trimester of pregnancy and can strike at any time of day. Doctors are unclear on the causes the condition. However, low blood pressure and changes in hormones may be significant factors, according to the National Library of Medicine. The American Academy of Family Physicians emphasize that nausea is only a problem if you cannot keep food down or vomit blood. The Academy suggests avoiding rich and spicy foods. It also recommends eating several small meals and consuming carbohydrates. It suggests bland foods when you feel nauseous.
Fatigue
Many women in the early stages of pregnancy report feeling very tired. This is likely to be the result of a combination of higher levels of the hormone progesterone, lower blood sugar levels, low blood pressure and increased blood production, according to MayoClinic.com. The American Pregnancy Association warns that you may experience this as early as the first week after conception. The March of Dimes advises going to bed early and taking naps during the day if you can. Eat healthily. If at all possible, avoid stress. Try to do some light exercise; even moderate walking for 30 minutes per day will help boost your energy levels.
References
- American Pregnancy Association: Understanding Ovulation
- American Pregnancy Association: Understanding Pregnancy Tests
- Women’sHealth.gov: Knowing If You Are Pregnant
- Women’sHealth.gov: Menstruation and the Menstrual Cycle Factsheet
- American Pregnancy Association: Pregnancy FAQs
- American Pregnancy Association: Bleeding During Pregnancy
