Holistic medicine, often associated with alternative and unproven therapies, is a popular option for treating the pain of interstitial cystitis. The American Holistic Medical Association explains that holistic medicine aims to incorporate a variety of complementary approaches to treat illnesses and their symptoms. Because there is no consistently used or effective treatment for interstitial cystitis, many people turn to holistic approaches such as dietary changes and acupuncture.
About Interstitial Cystitis
Interstitial cystitis is an inflammation of the bladder tissue. It causes symptoms similar to a bladder or urinary tract infection such as painful, burning urination, an urgent need to urinate, difficulty urinating and pain during sexual intercourse. The disease's cause is not known, according to the U.S. National Library of Medicine.
Treatment Effectiveness
People suffering from interstitial cystitis are diagnosed by ruling out other potential causes, such as bladder cancer and infection. It is a diagnosis of last resort rather than a diagnosis resulting from a battery of tests. Consequently, traditional treatments are often unavailable. Doctors don't normally prescribe medication for the illness, and when they do, it relieves the symptoms rather than treating the underlying cause. Holistic remedies focus on treating the symptoms of the illness. Many people find relief from alternative and complementary therapies, while others continue to struggle with symptoms.
Dietary Changes
Both alternative and traditional medical practitioners frequently recommend dietary changes for people suffering from interstitial cystitis. Aged cheese, alcohol, soda, the seasoning monosodium glutamate, cured meats, citrus fruits, coffee and tea might exacerbate symptoms. Many people find that their symptoms get better when they eliminate these foods. Because dehydration may affect bladder health, drinking plenty of water may prevent the symptoms from getting worse.
Psychological Treatment
Because interstitial cystitis has no known cure, it frequently causes depression. Patients may also experience anxiety about their ability to perform normal activities. These symptoms may worsen the disease. Some doctors prescribe tricyclic antidepressants and anti-anxiety medications to alleviate the secondary effects of interstitial cystitis and to prevent the illness from getting worse.
Acupuncture
The "American Medical Association Family Medical Guide" contends that acupuncture is effective in treating chronic pain. This treatment involves the insertion of tiny needles into the top layer of skin at specific points on the body. The symptoms of interstitial cystitis sometimes improve with acupuncture.
Support Groups
Many people with interstitial cystitis attend support groups. These groups enable people to share coping strategies, discuss helpful treatments and network to find skilled doctors. To find a support group in your area, see Resources.
References
- American Holistic Medical Association: About Holistic Medicine
- "American Medical Association Family Medical Guide"; American Medical Association; 2004
- U.S. National Library of Medicine: Interstitial Cystitis
- Interstitial Cystitis Association: About IC
- "Mayo Clinic Family Health Book"; Mayo Clinic; 2009



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