Your metabolism is controlled by your thyroid gland, and when this gland produces too much or too little thyroid hormone, it can cause side effects. Graves' disease is a form of hyperthyroidism, but with good nutrition, symptoms may be minimized. Ask your doctor about changing your diet or taking nutritional supplements if you are diagnosed with Graves' disease.
Graves' Disease
Graves' disease is the most common cause of hyperthyroidism in the United States, according to the National Endocrine and Metabolic Diseases Information Service. In hyperthyroidism, the thyroid gland makes excess thyroid hormone. Symptoms of Graves' disease include heat intolerance, sleep problems, rapid heartbeat, diarrhea, fatigue and irritability. The exact cause of the disease is unknown, but genetics, age and emotional stress are all thought to play roles in the disease. There is no cure, but treatment may include radioiodine therapy, antithyroid drugs or thyroid surgery.
Nutrition and Food
Graves' disease can cause weight loss when untreated. If you have lost a significant amount of weight, you may need to consume extra calories and protein to get your weight back to a healthy level. Talk with your doctor about supplementing your diet if this is the case. If you are taking thyroid hormone drugs, you may need to monitor your iron and soy intake as these can interfere with the medication. Eating a healthy diet rich in fruits and vegetables, whole grains and lean meats can help promote wellness and weight maintenance.
Supplements for Graves' Disease
To complement a healthy diet, take supplements to ensure you are getting enough nutrients. Take an omega-3 fatty acid supplement in addition to a multivitamin, suggests the University of Maryland Medical Center. Omega-3 helps minimize inflammation and boosts immunity. L-carnitine, or carnitine, is an amino acid that may help reduce thyroid activity and can be taken as a supplement. Take a calcium and vitamin D supplement, as well, since hyperthyroidism can cause loss of bone density, says MayoClinic.com. Consult your doctor first to discuss safety and dosage guidelines.
Considerations
Nutrition is not a cure for Graves' disease, but can help minimize symptoms associated with the condition. You may want to see a nutritionist for guidance in creating a meal plan that provides you with enough calories and nutrients. Before using any supplements, including vitamins, consult your physician to ensure they are appropriate and safe for you to consume.
