A broken blood vessel in the white of your eye will cause a red area. This condition, called a subconjunctival hemorrhage, is just like a bruise, but because your eye does not have the pigmented skin covering the broken vessel, you see the bright red. A subconjunctival hemorrhage does not typically indicate a serious condition, though certain factors such as high blood pressure could increase your risk. Using whey protein or other supplements does not have a known connection.
Causes
Subconjunctival hemorrhages might occur without a known cause. You might simply look in the mirror and notice the red area. Coughing, sneezing and vomiting might result in a broken vessel, or you might have a hemorrhage after physical exertion or heavy lifting. Other causes of a subconjunctival hemorrhage include eye surgery or rubbing your eyes.
Whey Protein
Whey protein is a component of cow’s milk that separates out during the cheese-making process. Athletes often add concentrated, powdered whey protein to smoothies or other foods because this product provides a significant source of protein. Using whey protein does not have any known connection to eye conditions, including a subconjunctival hemorrhage. You should, however, talk to your doctor before you supplement your diet with whey protein or other products, and your doctor will help you determine if this protein is appropriate for you.
Allergic Reaction
If you have an allergic reaction to whey protein, your eyes might be affected. Eyelid swelling commonly occurs with a food allergy, but you might also experience swelling in other areas of your face, as well as stomach upset or a rash. If you have an allergy to whey protein, and the powder comes in contact with your eye, you might experience symptoms such as surface irritation, itching or redness. The redness on the white of your eye will not typically appear bright red like a hemorrhage, but might cause your eye to appear bloodshot. Talk with your doctor if you experience any symptoms of a food allergy or have allergy eye symptoms, and your doctor will help you determine the appropriate treatment.
Considerations
A subconjunctival hemorrhage does not typically require evaluation or treatment from a doctor. Because the area is essentially a bruise, the red spot will clear up, just as a bruise clears up, typically taking a few days or a week to resolve. If you experience pain or vision changes, or if the red spot appears to bulge, contact your doctor immediately.
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