Hot flashes are one of the many possible symptoms you may experience during menopause. Other hormonal conditions may also cause hot flashes. Hormone therapy is among the most common medical treatments for this menopausal symptom. Some research suggests that bee pollen may play a role in minimizing hot flashes, although this substance is not a proven remedy. Talk to your doctor before taking bee pollen or any other alternative medicines to treat symptoms of menopause.
Hot Flashes
Although the exact cause is unknown, a decrease in estrogen is the most likely cause of hot flashes, according to MayoClinic.com. A reduction in estrogen may affect the function of your hypothalamus, the gland that acts as your body’s thermostat. Although the sensations may vary, a hot flash can make your heart beat rapidly and your upper body perspire. You may feel a spreading of warmth across your face and notice the appearance of red, blotchy skin. Not all menopausal women have hot flashes. You are more likely to experience this symptom if you smoke, are obese, don’t exercise or are a black woman. In addition to hormonal medications, standard medical treatments for hot flashes include antidepressant, anti-seizure and high blood pressure medications.
Bee Pollen
Bee pollen contains plant pollen and digestive enzymes from bees. This substance provides a rich source of amino acids, vitamins, minerals and enzymes, as well as certain trace elements. Although the composition of bee pollen may vary slightly, most pollen contains about 2 percent fat, 3 percent vitamins and minerals, 30 percent protein and 55 percent carbohydrate, according to Drugs.com. People use bee pollen to improve sexual stamina, boost metabolism, lower cholesterol, reduce depression and increase hormonal levels, although many of these uses lack sufficient evidence to support claims of benefits.
Research
Little research has been conducted on the use of bee pollen as a treatment for hot flashes. One study using Femal, an herbal product that contains a mixture of pistil extract, royal jelly and pollen, showed a reduction of menopausal symptoms, according to Drugs.com. The study included 55 postmenopausal women who took Melbrosia, a product that contains royal jelly, perga-pollen and pollen, for 10 weeks. Some test subjects noticed a measurable decrease in various menopausal symptoms.
Precaution
Although preliminary testing indicates that bee pollen may provide some benefits for menopausal women, bee pollen is not a proven or standard remedy for hot flashes. Bee pollen may cause an allergic reaction in some individuals.
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