Constipation can make kids miserable. Trying to pass large stools is difficult for both children and their parents who watch them suffer. This can inspire parents to do something to help their children. Some stool softeners can relieve the problem, but parents can try other methods to help their children cope with constipation.
Identifying Constipation
It can be difficult to tell whether a child is constipated, as bowel movements' frequency and patterns differ among children, depending on age. Newborns may have constipation if they have less than one daily bowel movement and stools are hard. Exclusively breastfed newborns may be an exception to this rule, as this bowel-movement frequency could be typical, according to healthychildren.org. Older children may be constipated if they only have bowel movements every three to four days and their stools are hard. Large, dry stools and painful bowel movements -- along with abdominal pain and blood in the stools -- indicate constipation for all ages.
Stool Softeners
Stool softeners -- particularly fiber supplements or glycerin suppositories -- help to soften stools, relieving constipation. They should only be used when prescribed by a doctor or recommended by a pharmacist. Different brands -- like Metamucil or Citrucel – exist, and the doctor who prescribes a medicine will decide which one is appropriate based on the circumstances. Enemas may be necessary if fecal matter blocks passage of stools, according to MayoClinic.com.
Other Treatments for Constipation in Children
Parents can try other methods to help kids with constipation. According to Mayo clinic, adding fiber to children's diets can help. High-fiber foods -- including whole grains, fruits and vegetables -- can help bulk up stools, making them easier to pass. Children should also drink plenty of fluids -- especially water -- to help ease constipation. Regular physical activity also can help move bowels. Additionally, having regular bathroom times can be beneficial to children with constipation.
Considerations
Parents should encourage their children to go to the bathroom when they feel the need; a delayed bowel movement could result in constipation. Furthermore, parents should review any medication that their children take, as some medications tend to cause constipation. The label typically lists potential side effects.
