For those who have only been swimming in a lake, swimming in the ocean presents a different set of challenges. Ocean swimming can be exciting, but also introduces hazards that you need to know about in order to stay safe. By learning a few safety tips, you can enjoy your day at the beach knowing you are prepared for any possible issue that might arise.
Warning Flags
Before going for a swim in the ocean, be aware of the color coded flags that alert you of the water conditions that day. The warning flag will be green, yellow or red. Green means that swimming conditions are safe for everyone. Yellow means you need to swim with caution, because potentially strong currents might be in the water that day. Red means no swimming is allowed at that time. A red flag signals dangerous conditions such as rip currents that are hazardous to even the strongest swimmers.
Rip Currents
One striking difference between lakes and oceans is the rip current. In the ocean, a sandbar can develop near the beach and eventually break, causing water to funnel back out to sea. It’s possible to get swept up by the rip current if you swim too close to it. It’s important to stay calm, and never try to swim against the current. Instead, swim across the rip current so you’re parallel to the shoreline. Swim a safe distance away from the rip current, and don’t hesitate to call for help if you need it.
Jellyfish
Jellyfish stings do not usually cause severe complications, but they are painful. When the tentacles of a jellyfish touch your skin, you will feel immediate pain and burning at the site of contact. You might have red welts on your skin that can last for hours. You can rinse the skin with saltwater, but never rinse a jellyfish sting with fresh water. Remove any tentacles that might be trapped in the skin, and rise the skin with white vinegar. Over-the-counter medicine can help with pain.
Safety in Numbers
Never swim in the ocean alone, especially if you are not accustomed to it. Swim with friends and stay close together, preferably near a lifeguard. Stay with children at all times, and don’t allow them to swim in large waves. Never turn your back to the ocean. Face the ocean to avoid being knocked down by sudden waves. Do not swim near inlets or piers; a sudden wave can knock you into the wood pilings. Always call a lifeguard if you or your friends need help.



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