Is Rose Hip Good For Fibromyalgia?

If you suffer from fibromyalgia, you might feel like staying in bed all day for most days of the week. A complex set of symptoms, including depression, fatigue and widespread pain, characterizes this frustrating, common syndrome. While certain treatments can offer relief, a limited amount of clinical research and anecdotal evidence suggests that rose hip may also provide benefits. Consult your doctor before using any alternative remedy.

About Rose Hip

Rose hip, also referred to as rose hips, camellia rose or rose heps, is an herbal remedy derived from a number of different species of rose. Rose hip is made from the ovaries or seeded fruit that forms on the branch of the rose after the flower has died. Among its purported benefits, rose hip contains vitamin A, B-1, B-2, B-3, C, K and bioflavonoids. Bioflavonoids are compounds found in many plants that are believed to have anti-inflammatory and antimicrobial properties. Rose hip has therefore been traditionally used to treat certain inflammatory joint conditions and to prevent joint pain. Purchase commercially-prepared rose hip supplements in whole, tablet, capsule and fluid extract form.

Benefits of Bioflavonoids

Patients with fibromyalgia suffer from a wide array of complex symptoms. Widespread pain, fatigue, headaches, gastrointestinal problems, insomnia, depression and anxiety are only some of the symptoms you may experience. Researchers believe that chronic inflammation can contribute to immune dysfunction and the development of fibromyalgia, notes John W. Addington in a July 24, 2002 article for ProHealth.com. Bioflavonoids may help reduce inflammation and pain related to certain inflammatory conditions. They are also important for fibromyalgia patients because they help with vitamin C metabolism, strengthen collagen located in your connective tissue, strengthen muscle fiber, prevent free radical damage and assist with energy production, according to licensed practical nurse Mary Moeller and physiologist Joe Elrod in their book, "The Fibromyalgia Nutrition Guide." Bioflavonoids are found not only in rose hips, but also in fresh fruits, nuts, legumes and vegetables.

Clinical Evidence

While there haven't been any clinical trials evaluating the specific benefits of rose hips for fibromyalgia, a few studies have confirmed the benefits of flavonoids for their antioxidant properties and reducing inflammation. A clinical review, published in 2002 in the "Annual Review of Nutrition," states that flavonoids possess antioxidant activity, which may help to reduce chronic inflammatory conditions. Another clinical review published in 2004 in the "Journal of Pharmacological Sciences" reports that flavonoids have demonstrated anti-inflammatory properties in in vitro studies. Despite the proven anti-inflammatory benefits of rose hips, studies are needed to evaluate the exact benefit of rose hips for specific symptoms associated with fibromyalgia.

Considerations

Although rose hip may provide certain benefits for symptoms of fibromyalgia, there is currently not enough evidence to unequivocally support its use. Discuss the use of alternative treatments and nutritional supplements with your doctor if you suffer from fibromyalgia. There are no known safety issues associated with rose hip.