Enhancing a woman's libido can be done without prescriptions. Herbal remedies have been used for centuries to increase sexual desire in both men and women. These herbs may have an aphrodisiac effect, stimulating sexual arousal. While herbs are natural, side effects and drug interactions are still possible. Check with a medical professional before beginning any treatments.
Yohimbe
Traditionally, yohimbe was taken in fertility celebrations, marriage and mating rituals. Today, it is extracted from the bark of the West African evergreen tree and made into medicinal formulas for both prescription and over-the-counter treatments. The herb is widely used among men to relieve erectile dysfunction. Women may also find the herb is helpful for increasing libido, as it works on psychological and physical factors that may hamper libido. The active compounds in yohimbe, an alkaloid called yohimbine, give yohimbe its powerful medicinal properties. Side effects include increased blood pressure and heart rate, dizziness, headache and nausea. In addition, it may be dangerous for those with mood disorders or kidney disease.
Kava Kava
Kava kava is an ancient herbal beverage and remedy for gout, urinary tract infections, rheumatism, vaginal infections and a multitude of other conditions. The tea's purported euphoric and calming effects were once used to enhance sexual enjoyment. Today, the herb is a nutritional supplement, available in many forms, such as teas and capsules, for the purpose of promoting relaxation and reducing anxiety. Its bitter taste may make it a better pill than beverage, however. The active compounds, kavalactones, are responsible for kava kava's calming characteristics. As a women's libido enhancer, the herb may help tame tensions that can interfere with arousal. Scientists suspect large amounts of kava kava, or long-term use may promote liver damage, according to ChineseHerbs.Org.
Ginseng
Ginseng is an ancient herbal remedy, initially used in Chinese medicine over two thousand years ago. Since then, the herb has maintained popularity, being used in every culture worldwide. The active chemical compounds present in the root of Asian ginseng (ginsenosides) are thought to contain medicinal properties, according to the National Center for Complementary and Alternative Medicine (NCCAM). Various ginseng preparations are available, such as tablets, capsules, creams (for external application) extracts and teas. The benefits associated with ginseng include increased energy, reduced stress and greater stamina, making it a useful herb for male impotence and women's libido. Side effects are rare, but may include mania when used with some antidepressants, according to the Mayo Clinic.
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