With more than 1.6 million new cases of diabetes diagnosed yearly in individuals aged 20 years and older, diabetes is a serious condition. Costs related to the disease in the United States totaled $1.74 billion in 2007, according to the American Diabetes Association. For those looking for an alternative to conventional medicine, herbs may be an inexpensive and effective treatment option.
Ginseng
Ginseng is a root, dried and prepared to make herbal teas, tablets, capsules and other herbal preparations for health. Active chemical compounds known as ginsenosides are assumed responsible for the herb's medicinal characteristics. Used for centuries in traditional Chinese medicine, ginseng has remedied a multitude of ailments, including dry coughs, constipation, fevers and symptoms of menopause. According to the National Center for Complimentary and Alternative Medicine, ginseng may also be effective for those with diabetes, as it may lower blood glucose levels. Side effects may include sleep disturbances, gastrointestinal upset, headache and allergic reactions.
Fenugreek
Fenugreek is an ancient herb, which has also been called Greek hay-seed and bird's foot. The herb's benefits include stimulating the appetite, soothing the skin, decreasing potassium levels, assisting the kidneys by lowering calcium oxalate, relieving menopausal symptoms and treating digestive disorders. The herb is also said to increase the production of insulin when blood sugars are elevated, and according to NCCAM, is a modern alternative treatment for diabetes. Side effects may include dizziness, gas, facial numbness or swelling and difficulty breathing.
Gingko Biloba
Gingko biloba is an historic herb, cultivated by the Chinese and used to treat a host of ailments. Derived from the gingko tree in Asia, it is among the oldest and extensively researched herbs, according to ChineseHerbs.Org. Traditional uses for gingko biloba include improving blood flow and sexual performance. Modern uses include supporting cognitive function and increasing alertness. It is a rich source of antioxidants, making it a beneficial supplement. In addition, gingko biloba may be useful for diabetics, as research shows it may increase insulin production in those whose insulin production is failing, according The Dr. Kudolo and the University of Health and Science Center, San Antonio. Further research is being done to identify which dosage works best and at what stage of diabetes.
