The falling leaf is a training exercise designed for beginners that involves sliding back and forth on one edge of the snowboard. When performing this exercise, you'll create a zigzag pattern in the snow that resembles the path of a leaf falling from a tree. According to ABC-of-Snowboarding, the falling leaf technique allows you to navigate extremely steep slopes without falling or sliding out. Practicing the falling leaf on a regular basis will help to improve your turning efficiency and edge control.
Step 1
Practice the falling leaf on a beginner's snowboarding slope to avoid catching an edge. Tighten the binding straps around your boots to secure your feet in place. Rotate your snowboard horizontally with your back facing down the slope.
Step 2
Push your nondominant foot forward slowly to allow the board to slide. Bend your knees slightly to lower your center of gravity. Apply downward pressure to ensure the toe edge of your board penetrates the snow.
Step 3
Hold your arms parallel to the ground to maintain a balanced stance. Rotate your snowboard back to a horizontal position as you begin to lose momentum. Push your dominant foot forward slowly to allow the board to slide.
Step 4
Keep your shoulders parallel with the snowboard as you traverse the mountain slope. Repeat the falling leaf technique to cut a zigzag pattern across the snow. Glance over your shoulder while performing the falling leaf to avoid collisions with fellow riders.
Member Comments