zig
0

Notifications

  • You're all caught up!

Lemon Juice & Men's Fertility

by
author image Nicki Wolf
Nicki Wolf has been writing health and human interest articles since 1986. Her work has been published at various cooking and nutrition websites. Wolf has an extensive background in medical/nutrition writing and online content development in the nonprofit arena. She graduated with a Bachelor of Arts in English from Temple University.
Lemon Juice & Men's Fertility
Lemon Juice & Men's Fertility Photo Credit cate_89/iStock/Getty Images

Lemon juice can both hurt and help male fertility, depending on how it is used. The nutrients in this juice -- including vitamin C and thiamin -- may boost fertility, although applying it directly to sperm may have deleterious effects. Do not consume lemon juice to treat male infertility without consulting your health-care provider.

About Male Fertility

The Mayo Clinic reports that 15 percent of couples are unable to conceive a child because one or both of them experience fertility problems. Male infertility may occur for any number of reasons, including damage to or malformation of the testicles, malformed sperm, small amounts of sperm, infections that attack sperm, tumors and hormonal imbalances. Diet may also influence the quality of sperm.

Vitamin C

Getting adequate amounts of vitamin C through lemon juice and other foods in your diet may improve male fertility. A study published in the July 2011 issue of "Reproductive Biology and Endocrinology" investigated the effect of vitamin C on hyperglycemic rats and found it decreased the amount of abnormal sperm and boosted testosterone levels, both of which may contribute to male infertility. More research is needed to confirm this finding in humans. A 100-gram portion of lemon juice contains 77 percent of the daily recommended intake of vitamin C if you follow a 2,000-calorie diet.

Thiamin

Consume a serving of lemon juice, and you take in 3 percent of the thiamin you need each day. This thiamin may contribute to a protective effect when it comes to testicular injury. Research featured in the February 2009 "Journal of Huazhong University of Science and Technology" indicates that thiamin consumption -- in conjunction with vitamin C -- benefits sperm count and motility in male rats with impaired fertility triggered by lead exposure. Additional research is required to confirm that thiamin from lemon juice and other foods helps with fertility in human males.

Use as Birth Control

Despite the usefulness of lemon juice nutrients in boosting sperm quality and fertility, it can also be used to kill sperm. A study in the May 2006 "Fertility and Sterility" journal evaluated the effect of direct application of lemon juice to sperm. The acidity of lemon juice killed all sperm movement within one minute of exposure, leading researchers to theorize that lemon juice may serve as a natural contraceptive agent after additional research since it effectively dampens male fertility.

LiveStrong Calorie Tracker
THE LIVESTRONG.COM MyPlate Nutrition, Workouts & Tips
GOAL
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
GENDER
  • Female
  • Male
lbs.
ft. in.

YOU MIGHT ALSO LIKE

CURRENTLY TRENDING

Demand Media

Our Privacy Policy has been updated. Please take a moment and read it here.