Stretch marks are reddish purple lines that often appear on the surface of the skin following rapid weight gain. During rapid period of growth, collagen production is interrupted and scarring occurs on the skin. Certain people are more prone to develop stretch marks, including bodybuilders, pregnant women and adolescents going through puberty. Although stretch marks will usually fade over time and appear less noticeable, you can do certain things to help get rid of stretch marks fast.
Step 1
Drink a lot of water. If you are dehydrated or have reduced fluid intake, your stretch marks will be more pronounced. Get rid of them fast by adding a lot of water to your diet, ideally eight to 10 glasses per day. Avoid alcohol and caffeinated beverages, because they dry out skin.
Step 2
Use a stretch mark cream with striadil. Creams that contain striadil as the active ingredient can help get rid of stretch marks fast. One example of this type of product is StriVectin Wrinkle and Stretch Mark Cream. Apply the cream to the area that you have stretch marks at least three times a day.
Step 3
Cure any nutritional deficiencies. A diet low in zinc, calcium, vitamin C and protein can promote stretch marks. Eat a well rounded diet that includes plenty of fruits, vegetables, fish, nuts, and beans. Take a multivitamin if you suspect you are not getting enough of your nutrients from food sources.
Step 4
Make an appointment with a cosmetic dermatologist. A dermatologist or plastic surgeon can present you with multiple options to get rid of stretch marks fast. For example, laser therapy and chemical peels can be used to destroy the top layers of skin to diminish the appearance of stretch marks quickly. To get rid of them quickly, you may need to undergo multiple treatments.
Tips and Warnings
- While trying to get rid of stretch marks, you can do several things to hide the marks. For example, sunless tanning products can mask the appearance of stretch marks.
