Parkinson's disease is neurodegenerative disease that can dramatically affect one's motor skills. Though there is no specific Parkinson's disease diet, experts at Lennox Hill Hospital state that healthy dietary recommendations, geared toward managing the disease, should be followed. Such nutritional steps can improve overall health and may lead to lesser or improved management of symptoms.
Features
A healthy diet for individuals with Parkinson's disease generally includes high-fiber, nutrient-rich foods, such as whole grains and a variety of fruits and vegetables. Protein may need to be kept to a minimum as it can interfere with some medications prescribed for Parkinson's. Appropriate water intake is important to help prevent constipation and to enhance circulation (Lennox Hill Hospital).
Benefits
When these healthy dietary guidelines are followed, the results may include lowered risk or severity of symptoms, improved regularity, improved ability to combat and prevent infection and additional diseases, and heightened physical wellness. Many of the foods recommended to Parkinson's sufferers contribute to positive heart health and longevity, so these factors may improve as well. A healthy dietary lifestyle also promotes emotional health and physical energy. These factors are key toward managing the disease and makes for a more enjoyable life experience.
Considerations
In some cases protein from foods can interact negatively with medications prescribed for Parkinson's disease (Lennox Hill Hospital). If this is the case you'll need to pay special attention to your protein intake, keeping it to approximately 12 percent of your daily caloric intake. If you struggle with mobility, your foods should be simple to prepare and your food should be in convenient, easy-to-reach places in your home. If you struggle with jaw or mouth pain, you may need to focus on softer foods, such as mashed potatoes, rice and soups. Since cases' particulars vary, ask your doctor or dietary professional for specific guidance.
Risks and Challenges
According to dietitian, Kathrynne Holden, many individuals with Parkinson's disease experience loss of appetite. This can lead to malnutrition or unintentional weight-loss. The tremors many with Parkinson's develop can burn excessive calories, which also results in weight-loss. Meals may be difficult to prepare or eat, due to impaired motor skills and coordination, which may take a great deal of time, energy and patience. Proper nutrition and healthy weight management are crucial to physical and emotional wellness. Since the dietary challenges that accompany Parkinson's can be severe, they should be discussed with your loved ones as well as with a trusted health care professional.
Time Frame
Nutritional aspects of Parkinson's treatment should begin upon diagnosis and continue on indefinitely. Since there is no known cure of Parkinson's as yet, such management is life-long. As symptoms worsen, healthy dietary precautions increase in importance, but may be more difficult to adhere to. Thus, the earlier you're able to instill a healthy lifestyle, the better. As your illness progresses, additional nutritional help from professionals may become necessary.
