Skin infections are the most frequent disease outbreaks in athletes, according to Health.org. Individuals who work out at a gym are at a greater risk for infection due to germs that can be spread indirectly from gym equipment and through the air in the gym. A skin infection, such as Methicillin Resistant Staphylococcus Aureus, also known as MRSA, is a common infection that can be spread at the gym; thus, you must be aware of preventative measures to decrease your risk of contracting MRSA.
Significance of MRSA
MRSA is an infection commonly found on the skin and in the nose. It is caused by a typically harmless bacteria called Staphylococcus. However, when the bacteria enters through a break in the skin or indirect contact with gym equipment, an infection occurs and it is treated with common antibiotics. When the usual antibiotics do not get rid of the bacteria due to resistance, the bacteria becomes MRSA.
Risk for Contracting MRSA
MRSA can live on surfaces and objects such as gym equipment for months. If you are working out at a gym, you can get MRSA by touching the equipment that has the bacteria on it, then touching your nose or eyes. Health.org states that while you are working out at the gym, it is important to assume that individuals are carriers of MRSA and take the proper preventative measures.
Signs and Symptoms of MRSA
Signs and symptoms of MRSA include sores that resemble and feel like spider bites on the skin; large, red, painful bumps beneath the skin, commonly referred to as boils; blisters filled with fluid, referred to as impetigo; and/or a cut that is hot, swollen and filled with pus, according to the Tacoma Pierce County Health Department. MRSA can also occur in your blood, urine and lungs, which can be more serious infections.
Tips for Prevention
Being aware of preventative measures for MRSA is vital for prevention. Tips for prevention include disinfecting all gym equipment after using, showering well with soap immediately after working out at the gym and before and after using a sauna, pool or hot tub at the gym. The Tacoma Pierce County Health Department states that showering will decrease the amount of bacteria on your skin and decrease the risk of spreading the bacteria to other people. Additional tips include washing your hands often, abstaining from sharing personal items such as towels and water bottles with other people at the gym and washing your workout clothes and towels each time you work out.
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