Cranberries not only have nutrients such as dietary fiber and vitamin C, but they also contain potent antioxidants that inhibit bacterial growth. The main antioxidants found in cranberries are proanthocyanidins, anthocyanins and flavonoids. Instead of opting for fresh cranberries, many people choose to drink cranberry juice as an alternative. Although cranberry juice is associated with several benefits, it has no effect on an overactive bladder condition.
Overactive Bladder
Overactive bladder refers to a condition in which there is a problem with bladder storage, resulting in a frequent urge to urinate. According to MayoClinic.com, symptoms of an overactive bladder include frequent urination throughout the day, awakening two or more times during the night to urinate and the need to urinate soon after your last bathroom visit. An overactive bladder condition can often disrupt your work schedule and everyday activities.
Risk Factors
Overactive bladder conditions are more likely in older persons, but they can strike anyone of any age. Risk factors for overactive bladder conditions are poor kidney function, high intake of fluids and excessive consumption of caffeine or alcohol. In addition, bladder stones and certain medications may also increase your risk, according to MayoClinic.com.
No Effect
Scientists at Worcester Polytechnic Institute discovered that cranberry juice can prevent urinary tract infections by preventing E. coli, the main bacteria that causes urinary tract infections, from attaching to cells, thereby preventing the development of urinary tract infections, according to Science Daily. However, cranberry juice has no effect on an overactive bladder, partly because an overactive bladder isn’t caused by bacteria.
Behavioral Changes
If you have an overactive bladder, certain behavioral interventions may reduce the urge to urinate. According to MayoClinic.com, schedule toilet trips throughout the day and only urinate during those times. In addition, you may reduce your fluid consumption in the evening to reduce the urge to urinate during the middle of the night.
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