For most people, standing up triggers a normal physiological response, including constriction of the vascular system and increased heart rate. These responses are intended to restore blood flow and subsequently, homeostasis to the extremities. Postural orthostatic tachycardia is a condition in which one or more of these responses become impaired. Treatment for this condition may include medications, increased fluid and salt intake to improve vessel constriction and oxygenation. Certain herbal supplements, including ginger, may have an effect on people with orthostatic tachycardia syndrome. Check with your doctor before using any herbal approach.
Postural Orthostatic Tachycardia Syndrome
Simply speaking, postural orthostatic tachycardia syndrome, or POTS, is your body's inability to recover physiologically when you stand up. Lying down generally reverses the dizziness and rapid heart rate that characterize the lack of oxygen to the head and extremities. POTS can be inherited, or it can occur after a viral infection, according to a 2008 article published in the journal "Circulation." Chronic diabetes and some types of cancer can cause POTS; some medications can also contribute to developing POTS.
Treatment
Treatment for POTS caused by heredity generally includes increasing fluid and salt intake. Improving muscle tone through exercise may also help to reduce symptoms of POTS. According to the National Institute of Neurological Disorders and Stroke, some prescription medications appear to help treat the symptoms of POTS. However, each individual responds differently to this approach. Experts at the Institute add that consuming approximately 16 ounces of water prior to standing may help to increase your blood pressure and reduce symptoms of oxygen deprivation.
Effects of Ginger
Ginger is a twisted root that is often used to treat problems related to digestion, including nausea and heartburn. The University of Maryland Medical Center explains that ginger also appears to be effective in reducing inflammation associated with osteoarthritis. Side effects of ginger are generally mild, but consumption can cause a decrease in blood pressure. Individuals who have POTS should consider this effect as significant, because it can make problems with adequate blood pressure even more difficult. This can lead to episodes of passing out from a lack of oxygenated blood reaching your brain.
Considerations
Ginger can be found fresh at your local grocery store or in powdered, capsule or tea forms at your local health food store. According to the University of Maryland Medical Center, daily consumption of ginger should not exceed 4 grams. In high doses, ginger can cause stomach upset, nausea and diarrhea. Ginger can also alter your blood glucose levels and cause an adverse interaction with medications used to treat diabetes. If you are experiencing symptoms of POTS, see your doctor before consuming ginger.
