1. Keep Things Simple
Having difficulty communicating is often a symptom of Alzheimer's disease. As the disease progresses, the difficulties become more noticeable. Turn off the television and limit background noise when talking. Speak slowly and be patient with yourself. If you are talking with someone with the disease, avoid lengthy sentences. Use gestures and visual cues to help with communication. Maintain eye contact and don't rush the person speaking. Give him time to find the right words.
2. Be Aware of Depression
Many people who are coping with Alzheimer's disease develop symptoms of depression. Doctors believe roughly 70 percent of people with the disease develop symptoms of depression. Spot symptoms such as withdrawal from friends and activities, feelings of sadness, insomnia and irritability. Consider starting an exercise program and maintain social interactions. Both are shown to reduce depression in people with Alzheimer's.
3. Post Reminders
Difficulties with memory are a main problem for people with the disease. Posting notes throughout your home may make daily living easier. Post notes to turn off lights and appliances. Have someone write down step-by-step instructions of tasks you may forget how to do, such as your laundry. Enlist the help of a friend in organizing kitchen cupboards, and post a note on the front to remind you what's inside. Ask a friend or family member to call you to remind you of appointments and other important activities.
4. Medications to Slow Alzheimer's Progression
Although there are no medications to cure Alzheimer's disease, some drug treatments help reduce the symptoms. Certain medications are prescribed that may improve brain function in some people at least temporarily. They may also slow the progression of the disease. Other types of medications may be recommended to treat specific symptoms such as depression or agitation. Medications may not work for everyone and tend to be more effective in the earlier stages of the disease.
5. Give Yourself a Break
If you are the caretaker for someone with Alzheimer's disease, you know how draining it can be both physically and emotionally. For you to take care of a loved one, you need to take care of yourself. Eat well, get regular exercise and enlist help from other family members and friends. Take breaks away from your caretaking responsibilities. Contact your local Alzheimer's Association and ask about respite care services in your area. Taking time for yourself is not selfish. It is essential for your well-being.
