• You're all caught up!

How to Get the Burp Out of Cucumbers

author image Ireland Wolfe
Ireland Wolfe has been writing professionally since 2009, contributing to Toonari Post, Africana Online and Winzer Insurance. She obtained her Bachelor of Arts in psychology and Master of Arts in mental health counseling. She is also a licensed mental health counselor, registered nutritionist and yoga teacher.
How to Get the Burp Out of Cucumbers
Grow cucumbers in your garden to banish the burp. Photo Credit intelkuritsa/iStock/Getty Images

Cucumbers are a refreshing fruit that you can enjoy raw with salads, sandwiches or on their own. Very low in calories, cucumbers are fat and cholesterol free. However, some people experience gastrointestinal distress from some varieties of cucumbers because of a bitter substance called cucurbitacin. The more bitterness your cucumber contains, the more likely you will experience the digestive discomfort known as the burp. By choosing the right cucumber seeds and growing cucumbers differently, you can control some of the bitterness.


Step 1

Visit your gardening store or shop online to find the right cucumber seeds, or use seeds from a grown cucumber. Certain types of cucumber seeds have less cucurbitacin and taste less bitter.

Step 2

Purchase new hybrid varieties of cucumber seeds. These seeds are often labeled as "burpless." These hybrids tend to be much less bitter.

Step 3

Use the Asian varieties of the burpless hybrid seeds instead of American types if available. According to research published in 2000 in "Hort Technology," the Asian cucumbers are significantly less "burpy" than any type of American cucumbers. American cucumbers had a mean rating of 3.0 to 3.5 on the burpiness scale, while Asian cucumbers had a mean rating of 0.5 to 1.0 on the scale.


Step 1

Plant your cucumbers in a space with ample sunlight. Avoid cool or shaded locations. Apply a layer of mulch, such as bark or straw, to help conserve moisture and keep away weeds.

Step 2

Provide uniform moisture to your cucumber plants. Water the cucumbers to provide 1 to 1 1/2 inches of water during dry periods to keep the burp out of your cucumbers.

Step 3

Cut off the stem ends before consuming your cucumbers. Peel away the skin using a paring knife or vegetable peeler. The skin usually contains most of the burp in cucumbers.

LiveStrong Calorie Tracker
THE LIVESTRONG.COM MyPlate Nutrition, Workouts & Tips
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
  • Female
  • Male
ft. in.



Demand Media