1. Sunblock Does Not Last All Day
Don't think that slathering sunblock on your child when you arrive at the beach will keep them protected. Sunblock needs to be reapplied every hour, especially when children are sweating or in the water. Kids often rub it off while playing or when drying themselves with towels. Even waterproof or sweatproof creams do not last very long. And remember, when it comes to sunblock, less is not more. Don't forget areas like your child's ears, where her hair parts and her feet.
2. Check the Sunblock Quality
Check that your sunblock has UVA protection not just a high SPF, which only affects UVB protection. UVA rays are more harmful. Newer sunblocks provide more UVA protection. Though the level of UVA protection isn't clear on over-the-counter brands, it will be required soon. Look for a sunblock that won't run into your eyes and is not combined with an insect repellent.
3. Protect Yourself Daily, Rain or Shine
Cloudy days still require sunblock protection. June gloom is common in many parts of the country and people believe that their little ones are safe from the sun. But the ultraviolet rays that get through the clouds are just as dangerous as those found on the sunniest of days.
4. Remember: All Hats are not Created Equal
It's a common mistake to assume that your child is protected from the sun when he wears t-shirts or other clothing besides his swimsuit. Unfortunately, clothing gives minimal protection. The average white T-shirt has SPF protection of only 10. Many hats with small brims or thin material also do not provide protection. Tight-knit, thick material provides more coverage. However, even with a good hat, sunblock should be applied head to toe.
5. Protect Your Eyes
Little ones are sensitive to the sun, but they often don't complain about glare. When you are near the water, there is a lot of glare, so sunglasses are highly recommended. Let your child choose her own frames, perhaps with a favorite character or color, so that she will be more excited about wearing them.
