If you have acne-prone skin, you probably want to find ways to keep your face blemish-free. There are a few common misconceptions about preventing acne, including avoiding chocolate and drinking too much soda. Neither of these behaviors causes acne. A good skin care regimen can help keep your skin acne free. If you have uncontrollable and chronic breakouts, speak to a dermatologist about treatment options.
Step 1
Wash your skin daily. Do not wash your face throughout the day, as this could dry out and irritate the skin and worsen acne. Wash your skin after perspiring or working in an area around greasy food. Wash your face clean of any makeup before bed to keep pores clean. Use a hypoallergenic and mild cleanser when washing your skin. Neutrogena and Clean & Clear are two companies that produce mild cleansers that can help you prevent acne breakouts.
Step 2
Steer clear of oil-based products. Do not use oil based makeup, lotions or moisturizers. Look for types labeled oil-free and throw out products that have expired. Regularly clean or replace makeup brushes. To clean them, wash the brushes with soapy water and rinse with cold water. Protect your face when applying hair styling products because many of them contain acne-causing oils.
Step 3
Pull your hair out of your face. This is especially important when you're sleeping, because you don't want oils from your hair to transfer to your face.
Step 4
Keep pillowcases, towels and bedding clean. All of these items can harbor acne causing bacteria when soiled.
Tips and Warnings
- Keep your clothes loose. If you are prone to body acne, avoid wearing any tight-fitting clothing, which can lead to breakouts.
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