1. X-ing Out Eczema
Eczema is the uncomfortable, itchy and unsightly swelling of the skin that millions of people suffer from each year. Treatment for eczema, also known as dermatitis, range from simple things like using moisturizer on your skin to complex steroidal treatment. Unfortunately, eczema is so common that many doctors almost reflexively prescribe creams and treatments without exploring alternative options for patients who suffer from dermatitis.
2. Take a Salt Bath
An Epsom salt bath is one of the most neglected yet effective treatments for eczema that not only has almost no side effects, but is all but free. Just 450 g of Epsom salt in bathtub of warm water is enough to treat eczema and improve the overall health and look of your skin. The crucial thing when preparing your Epsom salt bath is to not substitute other salts into the bath since regular table or sea salt will make the eczema worse, not better.
3. Turn a Salty Situation Into a Spa Treatment
If the notion of a salt bath doesn't sound that appealing to you (even if it does help your eczema) you can spice up the water a little for a bath that's closer to a day spa treatment than a medical procedure. Adding a tablespoon or two of sliced fresh ginger will help remove and neutralize toxins. Oils are another way of adding luxury to your Epsom salt bath since ten drops of lavender oil, a couple drops of patchouli oil and even a drop or two of Calendula oil will enrich your skin and extinguish the burn of your eczema.
4. The Clock is Ticking
Whenever a medical condition is involved, moderation is key. Soaking in an Epsom salt bath for more than twenty minutes can be harmful to your skin and your general health. You should reduce this time if you add potent roots like ginger to the bath. Also, check with your doctor to make sure that your heart and blood pressure are normal since salt baths can be harmful to heart and blood pressure conditions.
5. Lock in Moisture, Lock Out Eczema
Using a moisturizer after you bath is one of the most effective ways to lock in natural oils and moisture in the skin in order to keep your eczema under control. A daily routine of moisturizing also thickens the membrane on your skin that keeps bacteria out and gives you clear pores and clean skin. Even when you're not experiencing symptoms of eczema, you should continue to moisturize after every bath (and shower) to prevent a flare up.
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