There is no cure for Alzheimer's disease. However, current treatments include medications to slow down memory loss and treat the depression and/or agitation that often accompany the disease. Alzheimer's disease is characterized by confusion, disorientation, poor judgment and difficulty performing daily living tasks. Natural treatments center on creating a safe, structured environment, eating a wholesome diet, using herbs that combat stress and depression, and engaging in stimulating activities appropriate for the patient's cognitive level.
Environmental Adaptations
Individuals in the early stages of the disease may live at home with support from family, friends or health care professionals. The home should be evaluated for dangerous situations that may occur due to confusion. Remove bleach bottles that look like milk jugs, matches, candles and sharp knives. Disable the microwave and stove, if necessary. Plenty of food should be supplied that does not require cooking, such as tuna fish sandwiches and cut up fruits and vegetables (checked frequently for freshness). Remove clutter that makes it difficult to find important items such as eyeglasses, wallet and keys; these items should be kept in an obvious place that is labeled. Closets and drawers can also be labeled to make it easier to find necessary items.
Diet
Unprocessed foods rich in antioxidants and vitamins from fresh fruits and vegetables fight the damage from free radicals and keep the cardiovascular system healthy. Oxidation is a chemical process that produces free radicals that damage cells. Heart-healthy foods are considered to be brain-healthy foods as well. Nuts and seeds are a great source of vitamin E, a powerful antioxidant, and fish is known to provide the fatty acids that lowers the risk of Alzheimer's. People with Alzheimer's are often found to be deficient in zinc. Zinc intake can be boosted by eating pumpkin seeds or taking a supplement.
Reducing Stress and Depression
Individuals who recognize their increasing confusion often become depressed and anxious. These conditions in themselves further impact abilities to perform daily living tasks such as dressing, bathing and grooming. Stress-reduction techniques such as yoga and exercise promote healthy circulation and moods. Other alternative treatments to reduce stress include acupressure, acupuncture, aromatherapy, Bach Flower remedies, massage and meditation. In addition, the herb St. John's Wort is used to treat mild to moderate depression (though it's a powerful herb that can negatively interact with a host of medications, so always check with a doctor prior to using it).
Stimulating Activities
Many recreational activities and daily living skills (e.g., cooking) need to be adapted so that the person can comprehend and sequence the steps. Possible adaptations include simplified cookbooks, crossword puzzles and trivia question games. During the later stages of the disease, the patient can be stimulated with music, aromas and massage.
Considerations
Healthy diets, lifestyles that decrease stress and depression, and supportive, stimulating environments can help people with Alzheimer's achieve the best possible quality of life. However, keep in mind that traditional, well-tested medications may also be beneficial--and many promising medications are on the horizon--so a combination of natural and medical approaches is best.
References
- "Still Giving Kisses: A Guide to Helping and Enjoying the Alzheimer's Victim You Love;" Barbara A. Smith, M.S.; 2008
- "Presciption for Natural Cures;" James F. Balch, M.D.; 2004
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