Boxing headgear is used to protect the head and face while boxing against an opponent. The headgear is piece of boxing equipment that consists of a leather outer shell with foam padding underneath.
The user slides the headgear onto their head and tightens it around the head using hook and loop fasteners and rope ties similar to shoelaces. The rope ties provide a snug fit by tightening around the back of the head. The hook and loop fastener makes the headgear taut by attaching under the chin.
Along with these ties, headgear can come with cheek protection and face-savers. Headgear with cheek protection comes with extra padding over the cheeks and jaw. A face-saver provides a bar across the mouth and nose to protect from direct contact to the face. Headgear with cheek protectors and/or face-savers is known as Mexican style.
What to Look for
When shopping for boxing headgear, take into consideration whether you will be using it for competition or sparring. USA boxing approved matches do not allow cheek protection or face-savers. "If you're buying headgear for amateur competition, it must have the USA boxing approved patch on the back," says Dennis Clauder of Ringside. "If not, you will not be allowed to box."
However, if the user doesn't plan on competing, cheek protectors and face-savers are fine. The thicker the padding, the more protection the headgear provides. Shopping for headgear is not like shopping for running shoes. Most people want their running shoes to be light but their headgear should be heavy.
Although boxing headgear can be adjusted easily, you should still find the right size for you. Buy a size too big and you'll end up looking out of the ear hole. Buy a size too small and it won't safely cover enough head area. Sizes typically range from small to extra large. Also look for female and youth designs when applicable.
Common Pitfalls
The most common pitfall for boxing equipment, especially headgear, is a lack of padding. Boxing, kickboxing and other similar fighting sports are perhaps the best way to increase fitness levels. They are also dangerous. You are going to be punched in the head. Typical injuries include broken hands and noses, concussions and cuts. You need to be protected when training.
Beginners should be protected as much as possible. The drawback to extra protection is that cheek protectors and face guards can hinder visibility. Over time each fighter will find our what is a comfortable mix between protection and visibility.
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