How to Get Bigger Breasts Without Surgery or Pills

Many women would like to increase their breast size without using pills or enduring painful surgery. Luckily, there are many ways to make breasts appear larger naturally. (These ways are also much more inexpensive.) Here are some of the simplest ways that a woman can increase her breast size naturally.

Step 1

Stand up straight and do not slouch. Poor posture is one of the easiest mistakes that can make breasts appear smaller than they actually are. Good posture involves holding in the stomach, pushing out the chest and keeping the back straight.

Step 2

Get a good bra. A really good bra can go a long way in increasing breast size. Look for a bra with underwire, padding or a push-up bra. Ask a consultant in the lingerie department or store to help you find a bra that will fit your body just right. Wear a second bra if the first is not producing the desired effect.

Step 3

Invest in silicone bra pads. Insert them in the bra cup, just under your breast. Look for silicone bra pads or inserts in any lingerie store.

Step 4

Apply blush between your breasts to give more shadow, which gives the look of added depth to the cleavage. Choose a blush that is one shade darker than your skin tone. Add shimmering glitter makeup to the top of each breast to make them appear rounder and fuller.

Step 5

Perform exercises that will strengthen your chest and back. Push-ups are a good exercise for this. Chest muscles that are more firm will help breasts appear fuller and perkier. These types of exercises will also improve posture.

Things You'll Need

  • Bra
  • Silicone bra pads
  • Blush
  • Glitter makeup

References

Article reviewed by Elizabeth Bruch Last updated on: Dec 20, 2009

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