1. Helmets for Children
All horse equipment stores sell gently used children's helmets. Look at these first, before looking at a new helmet. No reputable tack shop should sell helmets that are dented or damaged, but never buy a helmet with a visible dent. The helmet can no longer provide full protection to the head if it is damaged. The temptation is to get it a little big so a child can grow into it, however, the helmet doesn't provide the proper level of safety if it is loose.
2. Keep It on Your Head!
Check the harness and straps that come with your helmet. Show helmets typically come with removable chin straps to avoid unsightly appearance. These straps can be unfastened with clips, snaps or Velcro. Check the quality of the attachments very carefully. They should be difficult to remove. Alternately, many better quality helmets come with a clear plastic chin strap. This is the preferred model, as it provides the proper appearance, without potential risk of head and neck injury. The risk of injury in horse riding is quite high; don't make it worse by not having a proper helmet attached firmly to your head.
3. Costs and Quality
A good quality helmet should cost between $100 and $150. Look for the thickness of the outer shell, venting on the inside, washable inner lining, quality fasteners and a high quality velvet outer layer. The helmet should be black with a brim. Fasteners should extend to the back of your neck, and be adjustable with string.
4. Proper Fit is Critical
The helmet should feel snug on your head. If you have long hair, pull it down flat against your head and tie a ponytail at the base of your neck. To test the fit, place the helmet on your head. Put your hands on the side of your head and try to move the helmet back and forth. There should be very little movement or give. If the helmet moves more than 1 inch, go down a half size. Attach the chin straps and adjust them so that the helmet cannot move more than a 1/2 inch in any direction. It will feel uncomfortable at first, but you will get used to it. Protect your kids by making sure their helmets always fit correctly. As soon as they start to complain the helmet is too tight, test if it can move on their head. If not, trade it in for another one that is a better fit.
