Acne is a common skin condition that can make sufferers self-conscious. There are many treatments, and most people find it's possible to have clear skin. It may be necessary to visit a dermatologist for stubborn cases of acne, but for most mild to moderate cases, the condition can be treated at home.
Gentle, Diligent Washing
One big mistake commonly made when trying to clear up the skin is over-scrubbing. Cleansing too frequently or with harsh cleansers strips excess oil from skin. Over-drying the skin often leads to the opposite result, as the skin produces more oil in response to the dryness. Harsh cleansers can also irritate the skin, making it more susceptible to peeling and chapping. This can clog pores.
Over-the-Counter Lotions
Any over-the-counter acne medication that contains benzoyl peroxide or salicylic acid helps clear the skin. These lotions are typically gentle enough to be applied once or twice daily, and results are rapid. It's important to observe your skin when you begin to use one of these lotions, because some people experience excessive dryness from the products. If your skin becomes overly dry, reduce the frequency that you apply, using it every other day for several weeks and then increasing to once a day.
Masks
Masks are a good addition to an at-home acne treatment regimen. It's still necessary to take care of skin, but a once-a-week application of a mask labeled for clarifying or purifying purposes can aid in unclogging pores.
Supplements
Several supplements may aid in clearing the skin. According to the Mayo Clinic, both zinc and brewer's yeast show promise in clearing acne from the skin. Talk with a health care provider before adding supplements to your diet, particularly if you regularly take prescription medications.
Tea Tree Oil
Tea tree oil has antibacterial, antimicrobial and antifungal properties. Shampoos and cleansers often have tea tree oil added to treat skin conditions. Tea tree oil is available in an acne-fighting lotion and is applied in the same way as benzoyl peroxide or salicylic acid lotions. It should not, however, be used along with these lotions. Try one product and see which works best.
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