5 Ways to Prevent Hepatitis B

Text size:  |  Post a comment  |  Print  |   | 
Add to my favorites

1. Determine Your Risk

Certain populations have a higher risk of developing hepatitis B. Health-care workers and inmates in a prison are at risk. IV drug users and people who have multiple sexual partners, especially those who don't use latex condoms, put themselves at risk. Educate yourself if you are traveling abroad. Certain countries have high outbreaks of the hepatitis B virus. If you are traveling to such a country, consider getting the hepatitis B vaccine. If you fall into a high-risk group, be diligent about taking precautions to prevent becoming infected.

2. Use Condoms

Hepatitis B can be transmitted from person to person through bodily fluids such as semen. If you are sexually active, don't have unprotected sex with someone until you are sure that person is free from diseases such as hepatitis B. Keep in mind that although they are recommended, condoms do not protect 100 percent against the transmission of hepatitis.

3. Don't Share

IV drug users are at high risk for developing hepatitis from sharing needles. This is because the virus is spread through contact with blood from an infected individual. Sharing anything that may have blood from another person on it should be avoided. This includes sharing razors or toothbrushes, which may have small amounts of blood on them. Avoid drinking from the same cup or sharing silverware with someone who may be infected.

4. Use Universal Precautions

If you work in a health-care setting such as a hospital or in a prison where there is a high rate of hepatitis B infection, be sure to always use universal precautions. Wear latex gloves if there is any risk of coming in contact with blood or other bodily fluids. For example, wear gloves when you are drawing blood or changing bedding. Don't assume someone is not infected. It's better to be safe than sorry. Use caution when disposing of needles.

5. Get Vaccinated

A vaccine is available that prevents hepatitis B. The vaccine can be given to infants on up. It is administered in three doses spaced 2 months apart. The vaccine is considered very safe and has few side effects. The most common side effect is soreness at the injection site. The vaccine is especially recommended for health-care workers who may come in contact with body fluids and blood of infected individuals.

About this Author

MaryAnn DePietro has worked in the medical field for over seven years and holds degrees from Penn State University in rehabilitation and respiratory therapy. This former personal trainer continues to pursue her love of fitness through 5K races and kickboxing. Her health, fitness and medical articles have been published in the Sacramento Bee.

Last updated on: 11/18/09

Member Comments

Tools

Track your daily calories. See how many calories you burn and consume.

BMI is a measurement of body fat based on height and weight.

Map your local running, cycling, walking and hiking routes and track your calorie burn.

Find us on the web, receive emails and use our mobile app to keep you motivated.

This tool will help you to decide whether to treat at home or see a doctor.