4 Ways to Spot Signs of Breast Cancer

1. Schedule Your Clinical Exams

When you visit your gynecologist or doctor for routine care, this usually includes a clinical breast exam. Beginning at age 20, these exams should be done at least every 3 years. At age 40, the exams should be done annually. If you have a family history of breast cancer, set a schedule with your doctor that is best for your well-being. This exam actually begins with providing information on your medical and family history. You will answer questions about pregnancies and menstruation. You could be examined both standing and lying down. Your physician presses on tissue, looking for lumps or knots. He checks the nipple for discharge and areola, the colored area around the nipple, for issues. He looks for areas that may be irritated, dimpling, red or swollen. A check is also done underneath the arm. At this time, report any breast pain you have experienced.

2. Take Time for Self Exams

During your clinical exam, ask a nurse or doctor to show you the proper way to do your self examination to discover breast changes. These are usually done monthly at the end of a menstrual cycle when breasts are less tender. The breasts can change during menstruation, pregnancy, breastfeeding, menopause, and when you are on birth control pills. So if you fall into one of these areas, learn what to expect. Begin with these exams in your twenties and use them as a supplement to clinical exams.

3. Ask About Mammographies

Special X-rays can detect abnormal growths or changes in breast tissue. A technician will compress the breast, capturing images from various angles. The term "screening mammogram" is when the breast as a whole is x-rayed, while a "diagnostic mammogram" focuses in on a particular abnormality. Lumps that are too small to be felt may be found through a mammogram. A radiologist will examine the images and additional images could be requested. Don't panic; this is not uncommon. If you are over 40, you should already be on an annual mammogram schedule; however, if you discover something during a self exam, don't wait. Ask your doctor about the procedure.

4. Get a More Detailed Picture

If you are at higher risk of breast cancer, have an abnormality or have dense breast tissue, your doctor may order magnetic resonance imaging (MRI) in conjunction with mammograms, for detailed pictures of the body. Additional testing, such as an ultrasound can also be utilized to evaluate lumps that are difficult to see on a mammogram. Remember, between exams or screenings, any changes or persistent pain need a doctor's input.

Keep in mind, men also develop cancer of the breast. If a man notices changes, he needs to visit a doctor too. With valuable screenings available, the fight against breast cancer continues. Go on the offensive!

This article is not designed to provide medical or professional services and is for informational use only. If you have, or suspect, a health problem, please consult your doctor.