4 Ways to Lose Weight With Jenny Craig Rewards

Text size:  |  Post a comment  |  Print  |   | 
Add to my favorites

1. Long-term Weight Loss With Jenny Craig Rewards

When you want to lose a significant amount of weight and keep it off, you'll want to sign up for a weight loss program that can give you all of the tools you need to achieve this goal. With Jenny Craig Rewards, you'll get a tailored weight loss program for an entire year. Since you will follow the program for a year, you'll continue to get savings and incentives from Jenny Craig. Over the next 12 months, you receive planned out menus, activity schedules and weekly consultations. Since Jenny Craig recommends eating their meal selections, you'll get a large discount on these products when you sign up for Jenny Craig Rewards.

2. For the Dieter on the Go

Many people have a jammed packed schedule which leaves them little room to focus on their diet and losing weight. To help solve this issue, Jenny Craig Rewards offers their services directly to your door. Any food and materials you order from Jenny Rewards gets shipped to you. Also, if you're unable to attend weekly meetings at a local Jenny Craig Center, you can schedule your consultations over the phone. Also, you can get online and phone support 24/7 through the program.

3. Simple Weight Loss Strategies

You'll lose weight on Jenny Craig Rewards due to the simple nature of the weight loss plan. You'll follow a reduced calorie diet and learn how to make better food choices to lose and maintain your weight. For most people, your consultant will recommend a 1200 calorie a day diet. During the initial phases for Jenny Craig Rewards, you'll rely on the prepackaged low calorie and portion controlled meals. To keep the weight off, you'll need to work with the consultant to transition to regular lower calorie meals.

4. It's So Easy

Many people dread the idea of going to a weight loss center and having their weight and diet evaluated before taking part in the program. With Jenny Rewards, you avoid this step and just sign up online. You can click the link on the Jenny Craig website to have a Jenny Craig representative call you to discuss further details about Jenny Craig Rewards and the costs associated with the weight loss plan. Also, on the website you can view menu options and recipes to get an idea of the type of diet food you'll eat over the next 12 months.

About this Author

Heather Topham Wood has written for several different Internet and print publications and is the author of a series of articles focused on senior health concerns. She pursues an active lifestyle through running, biking and skiing.

Last updated on: 11/18/09

Member Comments

advertisement

Additional Reading

Write for LIVESTRONG.COM

Write for us

Do you work in health, fitness or nutrition? Share your expertise by writing for LIVESTRONG.COM

Learn More

Stay In The Know By Email

Receive emails packed with helpful information on health, fitness, nutrition and lifestyle.

Tools

Track your daily calories. See how many calories you burn and consume.

BMI is a measurement of body fat based on height and weight.

Map your local running, cycling, walking and hiking routes and track your calorie burn.

Find us on the web, receive emails and use our mobile app to keep you motivated.

This tool will help you to decide whether to treat at home or see a doctor.