1. Medication Options
Once you have been diagnosed with hepatitis B, you will likely start on some type of medication. Your doctor may prescribe interferon. It can boost your body's immune system and help it fight the hepatitis virus. Some people have an excellent response to interferon, and it gets rid of the virus completely, although the virus can come back. You may feel side effects such as muscle pain, nausea and fatigue. Antiviral medications such as telbivudine may also be given to treat hepatitis B. Most people tolerate this medication well because there are very few side effects.
2. Watch What You Eat
Talk with your doctor about all prescription and over-the-counter medications you take to determine if they can have a negative impact on your liver. Avoid drinking alcoholic beverages, which can further damage your liver. Eat a diet high in healthy foods such as fruits and vegetables along with fiber. A healthy diet helps your body function well and can boost your immune system. It can also help you combat symptoms of hepatitis B, such as fatigue.
3. Develop Healthy Habits
If you are a smoker, quit. Smoking has a negative impact on your overall heath. Talk with your doctor about starting an exercise program. Aim for three or four workouts a week consisting of cardiovascular exercise, strength exercises and stretches. Exercise can help increase your stamina and energy level. It's essential to balance activity with proper rest to give your body a chance to heal. Be sure to get plenty of sleep and listen to your body. If you need a break, take one.
4. Liver Transplant as a Last Resort
If your hepatitis B is not responding to treatment, it's possible for you to go into liver failure. When liver damage is this severe, a liver transplant may be the only thing that can cure your condition. Getting on the transplant list requires extensive testing to determine your need for a new liver. Other systems such as your heart and lungs will also be evaluated to be sure you are a good candidate for surgery. Once you are placed on the transplant list, you must wait until a donor is found who is a good match. After surgery, you must take medication to prevent rejection and be monitored closely.
